Hi and welcome to Spark People! It's great to have you here! Jump right in, join a team or two, and get the support and inspiration you need!! We are all in this together!
~*~*~*~*~*~*~*~*~*~*~ Co-leader Gastric Bypass Sparklers Team Co-leader Crocheters: Hooked on Healthy Team Co-leader SP Class of November 10-16, 2013 Co-leader SP Class of March 24-30, 2013 Co-leader SP Class of June 23-29, 2013
Becky Sue "It is not the mountain we conquer but ourselves." -Edmund Hillary http://bscooks.blogspot.com/ Now faith is confidence in what we hope for and assurance about what we do not see Hebrews 11:1
Hi Debra, I agree - being able to do this in the clumsiness of your own home is definitely a plus. If you have a smartphone, try the App called Songza. It's free and gives you great exercise music. Good luck! 'Nita
Ive fallen in love with this program , I failed before but I plan on getting Spark Coach to get the full effect of how this program is. Nice to meet you all . I love this because I can excersize at home and if I don't do an excersize perfect and coordinated no one can glar at me Im still giving it my all and that's all that matters :D
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.