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-SHAWN-'s Photo -SHAWN- Posts: 25,246
1/22/14 2:00 P

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Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!emoticonemoticon

CHARMAN1973 SparkPoints: (33,130)
Fitness Minutes: (6,387)
Posts: 13
1/22/14 1:33 P

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I love this spark people...



DISNEY4537's Photo DISNEY4537 SparkPoints: (112,330)
Fitness Minutes: (58,783)
Posts: 2,339
1/22/14 1:22 P

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Hi and Welcome to SparkPeople!! emoticon emoticon

SparkPeople is full of information, support, motivation, encouragement and inspiration to help you through your journey! emoticon

You are definitely in the right place! emoticon emoticon

♥ .•*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥Adriana ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
Illinois/Central Time Zone


 Pounds lost: 30.1 
 
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8.8
17.6
26.4
35.2
SUZIPAM1's Photo SUZIPAM1 Posts: 1,464
1/22/14 11:18 A

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hello and welcome



 Pounds lost: 64.0 
 
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18.25
36.5
54.75
73
SUSANKRO's Photo SUSANKRO SparkPoints: (5,901)
Fitness Minutes: (13,430)
Posts: 10
1/22/14 11:05 A

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I am so glad to have found Spark. I have been losing the battle with my weight for some time now. It is so easy to get discouraged in the struggle to be healthy. I would love to find some girlfriends here that I can support and encourage.

Today is the Day!


 current weight: 218.0 
 
218
205.25
192.5
179.75
167
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