Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

Hello



Click here to read our Message Board Beginner's Guide.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


-SHAWN-
-SHAWN-'s Photo Posts: 25,246
1/22/14 2:18 P

Send Private Message
Reply
Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!emoticonemoticon



LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 35,828
1/22/14 9:21 A

LOSE4LIFE47's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on Challenged by Arthritis, DO IT FOR LOVE!, Isagenix users & Osteoarthritis in (Hips or knees) mild or Severe teams!!!!







 July SparkPoints: 4,568
 
0
750
1500
2250
3000


LACHANCE59
SparkPoints: (2,283)
Fitness Minutes: (1,585)
Posts: 2
1/22/14 8:45 A

Reply
Good luck, Glenda. Quitting the soda is a great first step. Choose water instead. Can't be wrong!



EDWA6127
EDWA6127's Photo SparkPoints: (661)
Fitness Minutes: (0)
Posts: 1
1/22/14 8:43 A

Send Private Message
Reply
Hi everyone, my name is Glenda and I want to lose at least 73 pounds. I signed up for Spark People several months ago but did not seriouly follow the program-- in fact, I have gained 53 pounds since then. I am starting fresh now. The first thing I am going to do is stop drinking soda. I am also considering joining a gym if I can afford it. Well, good luck to all you, may you all reach your goal weight.



 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=14&imparent=32890489

Review our Community Guidelines



 
Diet Resources: calcium rich foods | what is potassium | kcl potassium chloride