Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

New and hoping this site is for me!!!



Click here to read our Message Board Beginner's Guide.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


BILL60
BILL60's Photo Posts: 168,364
1/21/14 10:00 A

BILL60's SparkPage
Send Private Message
Reply
Welcome to SP

"Excellence is but for the few."


 current weight: 180.6 
 
201
195.25
189.5
183.75
178


LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 33,371
1/21/14 9:43 A

LOSE4LIFE47's SparkPage
Send Private Message
Reply
Welcome & best wishes to you!!

Peggy (Colorado)

Please check out the teams I am on DO IT FOR LOVE!, Isagenix users & Senior Widows and Widowers teams!!!!







 Pounds lost: 29.0 
 
0
15.05
30.1
45.15
60.2


SUZIPAM1
SUZIPAM1's Photo Posts: 1,274
1/21/14 9:40 A

Community Team Member

SUZIPAM1's SparkPage
Send Private Message
Reply
hello hope this time it work out for you



 Pounds lost: 55.0 
 
0
18.25
36.5
54.75
73


STEELERFAN-40
SparkPoints: (1,105)
Fitness Minutes: (0)
Posts: 5
1/21/14 9:29 A

Send Private Message
Reply
Thank you. I am looking forward to this journey!



FOOFIE17
FOOFIE17's Photo Posts: 45
1/21/14 9:22 A

FOOFIE17's SparkPage
Send Private Message
Reply
Find everything here that interests you.
Then, and especially, use the nutrition tracker. Use it honestly. You will discover amazing things by this.
Most importantly, be kind to yourself and don't give up.
We are here for you!



 current weight: 143.5 
 
172
163
154
145
136


-SHAWN-
-SHAWN-'s Photo Posts: 25,246
1/21/14 3:24 A

Community Team Member

Send Private Message
Reply
Hello and Welcome Back to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!
emoticonemoticon



GLAMNGLOWDIVA
GLAMNGLOWDIVA's Photo SparkPoints: (250,963)
Fitness Minutes: (159,424)
Posts: 49,363
1/21/14 1:11 A

Community Team Member

GLAMNGLOWDIVA's SparkPage
Send Private Message
Reply
emoticonemoticonemoticon WELCOME TO SPARK!!! emoticonemoticonemoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time.

A couple of things I would like to suggestion to make you Spark experience a great one.

1. Put together your own Spark page. This is a great way to communicate with other members and build relationships that will support and motivate you. You can do this by going to the START page and the green section has something about your Sparkpage.

2. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

3. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

Paula in Denver, Colorado

"You were given life; it is your duty...to find something beautiful within life, no matter how slight." (Elizabeth Gilbert)

"Learning to live in the present moment is part of the path of joy." (Sarah Ban Breathnach)

"Think for a minute about what makes you fabulous and how you can celebrate it." (Laura Mercier)

Proud Team Leader of Determined Divas!


 Pounds lost: 17.0 
 
0
28
56
84
112


MIAJOEB
MIAJOEB's Photo SparkPoints: (172,255)
Fitness Minutes: (125,395)
Posts: 18,613
1/21/14 1:10 A

Community Team Member

MIAJOEB's SparkPage
Send Private Message
Reply
Spend some time on your START page... get there by pushing start above left.
Then create a spark page and get into the social media portion of the site.
Invite people to friend you... People who are active in the social media portion actually loose more weight than those who just use the wonderful food and exercise trackers but all three!
You cannot do better....

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
172,255 SparkPoints


STEELERFAN-40
SparkPoints: (1,105)
Fitness Minutes: (0)
Posts: 5
1/21/14 12:13 A

Send Private Message
Reply
I am a mother of four that has had one medical issue after another. I keep finding myself over the years putting on more weight and not knowing how go take it off. Looking forward to some positive and helpful information



 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=14&imparent=32880458

Review our Community Guidelines



 
Diet Resources: plate of food clip art | food plate design | healthy eating food plate