0
 
Author: Sorting First Post on Top ↑ Message:
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (187,238)
Fitness Minutes: (145,906)
Posts: 11,974
1/14/14 8:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hello and Welcome,

Using the tips and tools SP has to offer will help you reach your goals. Also a great way to stay accountable and motivated is to be active on your Spark Teams. Plus, it's a good way to make new Spark Friends who have similar interests.

Best of luck to you. You can do it!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 September Minutes: 1,490
 
0
312.5
625
937.5
1250
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (53,258)
Fitness Minutes: (42,382)
Posts: 22,069
1/14/14 3:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hi and Welcome back to SPARKpeople... emoticon

Wishing you all the Best and Much Success ~Deby

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 142.0 
 
220
200
180
160
140
DOREDICKS SparkPoints: (2,148)
Fitness Minutes: (988)
Posts: 1
1/14/14 2:29 P

My SparkPage
Send Private Message
Reply
Hi, I joined Sparkpeople about a year ago, but don't think I was using it to its full potential. Since it is a new year I figure it is time to try new things....the old obviously wasn't working...lol. I am trying to make healthy changes in my life for myself and my family. I have two children 13 and 17 and I am also lucky to have a wonderful husband, of 18years, who is supportive in my endeavours to improve my lifestyle as well as that of our family. I look forward to any motivation and encouragement and hope that I can provide some to others as well.

No matter how slow you go, you are still lapping everybody still sitting on the couch.


 current weight: 321.0 
 
329
288
247
206
165
Page: 1 of (1)  

Report Innappropriate Post

Other Introduce Yourself Topics:

Topics: Last Post:
Hello 8/18/2014 5:57:01 AM
My New Transformation 7/28/2014 10:08:43 PM
hello from Scotland 9/16/2014 7:32:29 PM
New member! 8/8/2014 10:04:46 AM
hello!! 8/14/2014 9:54:27 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=14&imparent=32833632

Review our Community Guidelines





Diet Resources: milk thistle drink | milk thistle dandelion | milk thistle tea