Dr. Oz's Swimsuit Slimdown Drink-
1 cup grapefruit or orange or pineapple juice,
2 tsp apple cider vineger
1 tsp honey
Drink before each meal ... breaks down fat cells faster than anything else.
Healthy The New Skinny
Start your morning with this belly flattening juice! It's my favorite!
3 celery stalks
1 cup of coconut water
Blend all the ingredients and enjoy! ( I also have used a juicer-works great!)
Fat Flush Drink:
1/2 gallon water
6 wedges grapefruit
1 tangerine, sliced
½ cucumber, sliced
2 peppermint or mint leaves
Rinse grapefruit, tangerine, cucumber and mint leaves. Slice cucumber, grapefruit, and tangerine (or peel). Combine all ingredients in a half gallon pitcher. Allow the ingredients to sit for 2 hours for maximum benefits. Drink throughout the day.
I have done all 3 and I like it. It does help.
"The best thing about the future is that it comes only one day at a time."
| current weight: 138.0