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LKEITHO
LKEITHO's Photo SparkPoints: (222,945)
Fitness Minutes: (191,170)
Posts: 12,290
1/12/14 7:11 P

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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TEENY_BIKINI
TEENY_BIKINI's Photo SparkPoints: (114,419)
Fitness Minutes: (66,214)
Posts: 53,405
1/12/14 3:37 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?


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SEPT124
SEPT124's Photo Posts: 61
1/12/14 12:47 P

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Hi Maria! Welcome to SparkPeople! I'm 48 years old as well and I want to lose a total of 80 lbs. I just had a great week and I'm so excited to start another week. I know we can do this. Don't beat yourself up over your weight gain (I'm guilty of this). But, think positively and take it one day at a time. emoticon

~Debbie

"Never, never, never give up."

~Winston Churchill


 Pounds lost: 32.0 
 
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IAMSTRONG6
SparkPoints: (1,118)
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Posts: 1
1/12/14 12:39 P

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Hi, my name is Maria Houghton, I am 48 years old and 173 pounds. I think that I would be considered overweight, and I've lost weight before, but this time I want to lose weight for good and make the changes stay with me for the rest of my life. Right now I'm depressed that after losing 50 pounds I have gained 30 of these pounds back. I want to find my own "niche" as to what would work for me, and stay with this system for good; I'm looking to this site as a great way to go about it and be with a group of people that would support who I am and my goals.



 
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