Hi Maria! Welcome to SparkPeople! I'm 48 years old as well and I want to lose a total of 80 lbs. I just had a great week and I'm so excited to start another week. I know we can do this. Don't beat yourself up over your weight gain (I'm guilty of this). But, think positively and take it one day at a time.
"Never, never, never give up."
| Pounds lost: 32.0