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SUZIPAM1
SUZIPAM1's Photo Posts: 1,274
1/4/14 2:30 P

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hello and welcome



 Pounds lost: 55.0 
 
0
18.25
36.5
54.75
73


UNIDENT
UNIDENT's Photo Posts: 33,498
1/4/14 2:27 P

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Hi

emoticon

Great attitude! You are not a victim, you can control your own life, and it starts right here. :)

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Tips for newbies:
Go here for a getting started guide - www.sparkpeople.com/myspark/get_started.as
p

Here's a guide for using the Message Boards - www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=374

Frequently asked fitness questions - www.sparkpeople.com/resource/fitness_artic
les.asp?id=536

Frequently asked nutrition questions - www.sparkpeople.com/resource/nutrition_art
icles.asp?id=537



Deb, in New Zealand


BUTISTILLAM
SparkPoints: (727)
Fitness Minutes: (28)
Posts: 1
1/4/14 2:16 P

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I am new to SparkPeople and it seems great! I recently have been feeling like who I see in the mirror is not me. I feel like I am unhealthy and that my weight has a mind of its own. I'm not really sure how it got to be this bad but I don't want to make myself a victim so I'm doing something about it. emoticon



 
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