Welcome to the message boards! If you haven't already joined a team, think about doing that. Sounds like you're interested in exercise and there are many, many exercise teams to choose from.
If you like to walk, think about joining the 12 Weeks to Walking team, which is great for both beginner and advanced "walkers" but also has two of the best leaders on Spark. It's a great community team.
You are never too old to set another goal or to dream a new dream. - C. S. Lewis
Good morning all, This year I hope to use the community for motivation. I exercise regularly (gym at work), but I can eat WAY more than I can burn off. I hope to manage portion control issues this year.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.