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LKEITHO's Photo LKEITHO SparkPoints: (256,427)
Fitness Minutes: (213,610)
Posts: 13,587
1/3/14 7:51 P

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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NALMARAZ26's Photo NALMARAZ26 SparkPoints: (638)
Fitness Minutes: (50)
Posts: 3
1/3/14 10:27 A

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Thank you, that would be great

SUZIPAM1's Photo SUZIPAM1 Posts: 1,464
1/3/14 7:39 A

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hello and if you have a goal like this it is easier to lose - if you need help i will happily help



 Pounds lost: 64.0 
 
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NALMARAZ26's Photo NALMARAZ26 SparkPoints: (638)
Fitness Minutes: (50)
Posts: 3
1/3/14 4:14 A

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hello everyone my name is nancy im kind of new im back on this site to help myself get on track I need to get fit and healthy for my upcoming wedding

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