Also, you could set up your Spark Page so that people can visit and leave you messages. Welcome to SP!
You can't wait for inspiration. You have to go after it with a club. -- J. London
Started DASH Diet Weight Loss Solution (book by Marla Heller, M.S., R.D.) on 3/8/2013. Lost 40 lbs total and reached goal weight on 10/23/2013. Practicing maintenance (through setbacks) with commitment and enthusiasm!
Fitness Minutes: (48,514)
1/1/14 4:23 P
Hi! The Introduction thread is one that people only visit at the beginning. I suggest going to the Spark Teams page and entering the name of your town or county to see if you can find any members in your area. Good luck!
Really need some help keeping me motivated to use this site, to work out daily and to be accountable so I may lose the weight by March 31 or sooner. Please help me do this, not working right now so the way I see it I should be able to lose 23 lbs by then, but I know I will need help! Are they any of you from Ashe County North Carolina?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.