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LKEITHO
LKEITHO's Photo SparkPoints: (240,437)
Fitness Minutes: (203,410)
Posts: 12,987
12/3/13 8:35 P

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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165


LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 35,992
12/2/13 11:03 P

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emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on Challenged by Arthritis, DO IT FOR LOVE!, Isagenix users & Osteoarthritis in (Hips or knees) mild or Severe teams!!!!







 July SparkPoints: 5,700
 
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0309COOKIE
0309COOKIE's Photo Posts: 8,436
12/2/13 10:59 P

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Welcome back!



DELIA38961
DELIA38961's Photo SparkPoints: (32,935)
Fitness Minutes: (20,769)
Posts: 1,837
12/2/13 9:58 P

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hi welcome emoticon

delia* believe in yourself and you will be amazed at what you can accomplish

its only considered failure when you quit trying

central time zone Mississippi

co leader of TRANSFORMATION team


leader of Homeschooling Pre-K thru High school


 Pounds lost: 14.0 
 
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WANTLESSPAIN
WANTLESSPAIN's Photo SparkPoints: (102)
Fitness Minutes: (20)
Posts: 8
12/2/13 5:28 P

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emoticon I am a 58 year old cancer survivor with lots of support. However, I am overweight and tired all the time. My lifelong poor food choices are catching up with me. I have a slipped disk in my back as well as fibromyalgia. I am also pre-diabetic. I used Sparkpeople some time ago to help with weight loss and was successful when I stayed connected. For me, journaling food is essential to weight loss. I need to learn to eat more healthy foods and less junk. It worked once, surely it could work again...



Edited by: WANTLESSPAIN at: 12/2/2013 (18:18)

 Pounds lost: 0.0 
 
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