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SUZIPAM1's Photo SUZIPAM1 Posts: 1,464
12/1/13 8:32 A

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hello and welcome



 Pounds lost: 64.0 
 
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LKEITHO's Photo LKEITHO SparkPoints: (250,207)
Fitness Minutes: (209,770)
Posts: 13,373
12/1/13 8:09 A

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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FITLIKENIC's Photo FITLIKENIC SparkPoints: (201,281)
Fitness Minutes: (202,306)
Posts: 24,040
12/1/13 2:09 A

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Welcome back! Exercise in the cold can be tough, in winter I use a mini trampoline in front of the tv, I walk or jog while watching a show or two.

Keep fresh fruit and vegetables at hand for those times you go searching for snacks. :)

.*) .*) *)
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BLC 5-23. Multiple Teams and Admin

BTS1~ 2Autumn Oaks, ADMIN

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ndividual.asp?gid=61940


 current weight: 198.6 
 
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DELIA38961's Photo DELIA38961 SparkPoints: (33,081)
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Posts: 1,852
11/30/13 11:11 P

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hi welcome back emoticon best wishes on your weight loss journey emoticon

delia* believe in yourself and you will be amazed at what you can accomplish

its only considered failure when you quit trying

central time zone Mississippi

co leader of TRANSFORMATION team


leader of Homeschooling Pre-K thru High school


 Pounds lost: 14.0 
 
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CANONGIRL80's Photo CANONGIRL80 SparkPoints: (1,301)
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11/30/13 10:29 P

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Hi everyone! My name is Rachel. I used to be a member of sparkpeople years ago. It's been so long I can't even remember my username. Anyway, I'm 33 and have been married for 11 years. I have three kids. My daughter is 7, my oldest son will be 5 on Thursday, and my youngest was six weeks old on Wednesday. I managed to gain only 10 pounds throughout my pregnancy, and I am currently 10 pounds less than my pre-pregnancy weight. But I am 25 pounds from my lowest weight since high school. I am 49 pounds from my UGW.

Exercise is going to be a struggle for me as I have a husband that works second shift, a newborn who still doesn't sleep all night, and I live in NY where it is starting to get pretty cold outside.

I am also lazy when it comes to food. I choose convenience over health a lot of the time, and it's hard on my wallet and even harder on my body. I'm hoping to change that. Planning meals was a lot easier when I had a full-time job outside the home. Now that I am a SAHM with my own business I tend to eat whatever I find randomly throughout the day.

I'd love to meet new people and make new friends, so feel free to add me. emoticon

Be brave enough to change

Check out my photography here:
www.flickr.com/photos/rachelklinepho
tography/


 current weight: 164.8 
 
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