Those are some great goals. Spark will help you break 'em down into bite-size pieces so that you can measure your success along the way. Be sure to join a team or two with people who share those goals and interests for mutual support and encouragement. Spark People are the greatest for that!
Besides the people, I love the fitness and nutrition trackers who help me honestly look at what I'm taking in and what I'm burning calorie-wise. When I started using them, there were some eye-openers!
Enjoy your Spark journey and let me know if I can answer any questions - or just chat!
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
current weight: 158.4
Fitness Minutes: (75,847)
7,995 11/22/13 11:47 P
Hello! I'm determined to meet my goals this time and know I just can't do it alone. Hope to meet others on here who I can support and in turn gain support for myself. Goals include healthier lifestyle, c25k, and lose 11 lbs/get lean/tone!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.