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JENNILYNNJOHN's Photo JENNILYNNJOHN Posts: 63
11/24/13 10:05 P

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Thanks GypsyGoth!!

You�ve been criticizing yourself for years and it hasn�t worked. Try approving of yourself and see what happens. �Louise Hay


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GYPSYGOTH's Photo GYPSYGOTH SparkPoints: (87,366)
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Posts: 44,690
11/24/13 6:33 P

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Hi Jenni,
I can't relate personally, but since everyone just said hi, I thought I would point you toward some teams where you might find some good information:

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=17727

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=22
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=41


Good luck with your goals!

~desiree/dez/D~
Always welcoming new members in The Hen House! We are small, active, and awesome:
teams.sparkpeople.com/thehenhouse

My blog about my long-term unemployment:
desperationpapers.wordpress.com/


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SUZIPAM1's Photo SUZIPAM1 Posts: 1,464
11/23/13 12:41 P

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hello and welcome



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TEENY_BIKINI's Photo TEENY_BIKINI SparkPoints: (138,947)
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11/23/13 11:25 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?


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GYMCHICK30's Photo GYMCHICK30 SparkPoints: (15,292)
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11/20/13 9:45 P

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emoticon



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JENNILYNNJOHN's Photo JENNILYNNJOHN Posts: 63
11/20/13 7:43 P

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Hello all! I'm back again for the second time. This time I'm doing better with food (so far anyway) but I'm struggling with exercise. I try to work out at home, but my fibromyalgia and back problems are sooo much worse now than they used to be. I used to work out at a gym with a personal trainer and I was in much better shape. I can't believe I have let myself get this bad, plus the health issues make it worse and some days I can barely walk let alone work out. emoticon Any advice?

You�ve been criticizing yourself for years and it hasn�t worked. Try approving of yourself and see what happens. �Louise Hay


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