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Anyone else with Fibro trying to exercise?



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JENNILYNNJOHN
JENNILYNNJOHN's Photo Posts: 63
11/24/13 10:05 P

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Thanks GypsyGoth!!

You�ve been criticizing yourself for years and it hasn�t worked. Try approving of yourself and see what happens. �Louise Hay


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GYPSYGOTH
GYPSYGOTH's Photo SparkPoints: (84,325)
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11/24/13 6:33 P

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Hi Jenni,
I can't relate personally, but since everyone just said hi, I thought I would point you toward some teams where you might find some good information:

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=17727

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=22
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=41


Good luck with your goals!

~desiree/dez/D~
Always welcoming new members in The Hen House! We are small, active, and awesome:
teams.sparkpeople.com/thehenhouse

My blog about my long-term unemployment:
desperationpapers.wordpress.com/


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SUZIPAM1
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11/23/13 12:41 P

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hello and welcome



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TEENY_BIKINI
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11/23/13 11:25 A

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?


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GYMCHICK30
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11/20/13 9:45 P

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JENNILYNNJOHN
JENNILYNNJOHN's Photo Posts: 63
11/20/13 7:43 P

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Hello all! I'm back again for the second time. This time I'm doing better with food (so far anyway) but I'm struggling with exercise. I try to work out at home, but my fibromyalgia and back problems are sooo much worse now than they used to be. I used to work out at a gym with a personal trainer and I was in much better shape. I can't believe I have let myself get this bad, plus the health issues make it worse and some days I can barely walk let alone work out. emoticon Any advice?

You�ve been criticizing yourself for years and it hasn�t worked. Try approving of yourself and see what happens. �Louise Hay


 Pounds lost: 3.2 
 
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