LAURAANN54 and to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
current weight: 138.0
Fitness Minutes: (120)
11/20/13 8:09 P
I haven't been on this. Site for a long time so much has been going on. My mother in law passed away two weeks ago, my Mom and Aunt moved out to a home they bought. My son moved in. I have gained 30 pounds in two years. Now my Dr. Put me on a low fat diet. I have to do this for my health. I have never really counted fat before so this is something new for me. I am not sure how much I am allowed I also have celiac and can't have gluten at all. I want to thank spark people for all of the emails and not giving up on me. Thank you.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.