Congrats on losing 4 pounds since being here on SP. Way to GO!
This is a supportive, helpful community with all the tips and tools to help you reach your goals.
Best of luck. You can do it!
"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
| August Minutes: 2,013