Welcome and good luck! Spark is a great tool for weight loss!
Feel free to add my on FB for support there as well. I have a lot of friends on FB that are from Spark. We help hold eachother accountable on there as well (which helps bc I'm on FB a lot). You can find my weight loss journey on FB. It provides a lot of support, motivation, diet and exercise tips etc! Feel free to message me on my page as well. I would love to try to help you with your goals!
Fitness Minutes: (70,209)
11/15/13 1:51 P
I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come! Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate
I don't know what to say other than I am so impressed and proud of you for being able to lose so much. I am freaking out about losing 20#. I love food and bevs so much but the pounds will continue to pile on unless I turn things around.
Fitness Minutes: (3,349)
5,382 11/12/13 12:20 P
Wow, you two! That's freakin' awesome to have lost so much! I lost 160 pounds a few years ago, but I quit logging in and gained back 100 of it. Boo! But I'm back in full-force, doing all I can to get and maintain the right mind-frame to meet my goal weight again. Good luck to you guys! You can do this!
Teresa in Georgetown, Ohio
Before you judge me, make sure you're perfect.
I would rather be known in life as an honest sinner than a lying hypocrite.
Hi everyone! I just wanted to introduce myself and I am looking for some friends to help motivate and support me in my weight loss. I have lost 150 pounds and aiming to lose another 150 so I really need all the motivation & support I can get!! LOL
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