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RASPBERRY56
RASPBERRY56's Photo SparkPoints: (42,984)
Fitness Minutes: (14,617)
Posts: 3,028
11/11/13 5:42 A

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If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn



LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 33,371
11/10/13 11:21 P

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Peggy (Colorado)

Please check out the teams I am on DO IT FOR LOVE!, Isagenix users & Senior Widows and Widowers teams!!!!







 Pounds lost: 29.0 
 
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PLATINUM755
PLATINUM755's Photo SparkPoints: (244,009)
Fitness Minutes: (193,772)
Posts: 35,452
11/10/13 8:41 P

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emoticonT2FRIENDS and emoticon to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle again.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
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KATHANN2
KATHANN2's Photo SparkPoints: (1,152)
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Posts: 166
11/5/13 9:01 P

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You can do this! I've started up many times before.

Feel free to add my on FB for support there as well. I have a lot of friends on FB that are from Spark. We help hold eachother accountable on there as well (which helps bc I'm on FB a lot). You can find my weight loss journey on FB. It provides a lot of support, motivation, diet and exercise tips etc!

www.facebook.com/katesjourneytohealthandhappiness



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LKEITHO
LKEITHO's Photo SparkPoints: (222,312)
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Posts: 12,270
11/5/13 8:31 P

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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TEENY_BIKINI
TEENY_BIKINI's Photo SparkPoints: (113,723)
Fitness Minutes: (66,119)
Posts: 53,233
11/5/13 2:43 P

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?


 April Minutes: 290
 
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T2FRIENDS
SparkPoints: (169)
Fitness Minutes: (60)
Posts: 2
11/5/13 2:40 P

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I have decided once again it is time to lose weight and get healthy. I have done it before sometimes successfully but most of the times not so much. I don't know what I will do to make this time different, except make a plan to increase my exercise, go shopping and fill my cupboards with healthy eating options and work each day to meet my goals. I will utilize the Sparkspeople site to track my progress, get healthy recipes and inspire me to stick to the plan.



 
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