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HEALTHYJEN11's Photo HEALTHYJEN11 SparkPoints: (33,931)
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11/6/13 9:24 A

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Welcome back! You can do it!!!



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TORTISE110's Photo TORTISE110 Posts: 4,395
11/6/13 6:26 A

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emoticon I'm glad you are here starting anew!

Toni
Go slow to go fast.
Maintaining since September 15, 2012


 current weight: 148.0 
 
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RASPBERRY56's Photo RASPBERRY56 SparkPoints: (66,276)
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11/6/13 4:59 A

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emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


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KATHANN2's Photo KATHANN2 SparkPoints: (1,158)
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11/5/13 9:00 P

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You can do this! I totally think I am a foodaholic! I know the boat you are in. But you can do this!

Feel free to add my on FB for support there as well. I have a lot of friends on FB that are from Spark. We help hold eachother accountable on there as well (which helps bc I'm on FB a lot). You can find my weight loss journey on FB. It provides a lot of support, motivation, diet and exercise tips etc!

www.facebook.com/katesjourneytohealthandhappiness


LKEITHO's Photo LKEITHO SparkPoints: (249,482)
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11/5/13 8:31 P

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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TEENY_BIKINI's Photo TEENY_BIKINI SparkPoints: (134,807)
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11/5/13 2:44 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?


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RAINA413's Photo RAINA413 SparkPoints: (92,495)
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11/5/13 12:51 P

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Welcome back to Spark! We are so glad you have joined us!! Good luck on your weight loss journey!



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MARILYNS66's Photo MARILYNS66 Posts: 8,844
11/5/13 12:47 P

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Hi Stephanie - welcome to sparks so glad you have found us

Do take time to participate as often as possible on all the groups you have joined - lots of encouragement there.

Also I think we might be close in weight - so I know what you are dealing with. I would like to encourage you to come to my sparkpage and look for the group Changing my lifestyle is a challenge - we are a small group and would love to have you join us. We encourage each other and we do different challenges - so do have a look

Marilyn

Team leader of

Calling Christian Women -the official SP team

Changing my lifestyle is a challenge

The Doctors Diet


Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)


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FALLENSHORT2013 SparkPoints: (14,406)
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11/5/13 12:31 P

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I'm Stephanie and I am a foodaholic. I think overeating is the worst addiction there is. With other addictions the answer is to give the substance up completely. But we still have to eat. I have every kind of craving there is, sweet, sour, salty.....for specific and nonspecific things...I have to learn to control my eating and I need to be more active. I didn't get very far the first time I was on Spark People, so this time I will take it one day at a time and it will be different!

"I can do all things through Christ who strengthens me!" Philippians 4:13

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