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HEALTHYJEN11
HEALTHYJEN11's Photo SparkPoints: (33,931)
Fitness Minutes: (17,582)
Posts: 632
11/6/13 9:24 A

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Welcome back! You can do it!!!



 Pounds lost: 20.0 
 
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TORTISE110
TORTISE110's Photo Posts: 4,106
11/6/13 6:26 A

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emoticon I'm glad you are here starting anew!

Toni
Go slow to go fast.
Maintaining since September 15, 2012


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RASPBERRY56
RASPBERRY56's Photo SparkPoints: (56,101)
Fitness Minutes: (18,889)
Posts: 3,776
11/6/13 4:59 A

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emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 15.0 
 
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KATHANN2
KATHANN2's Photo SparkPoints: (1,158)
Fitness Minutes: (1,038)
Posts: 166
11/5/13 9:00 P

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You can do this! I totally think I am a foodaholic! I know the boat you are in. But you can do this!

Feel free to add my on FB for support there as well. I have a lot of friends on FB that are from Spark. We help hold eachother accountable on there as well (which helps bc I'm on FB a lot). You can find my weight loss journey on FB. It provides a lot of support, motivation, diet and exercise tips etc!

www.facebook.com/katesjourneytohealthandhappiness




LKEITHO
LKEITHO's Photo SparkPoints: (236,945)
Fitness Minutes: (200,890)
Posts: 12,845
11/5/13 8:31 P

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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TEENY_BIKINI
TEENY_BIKINI's Photo SparkPoints: (125,652)
Fitness Minutes: (68,409)
Posts: 54,452
11/5/13 2:44 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?


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RAINA413
RAINA413's Photo SparkPoints: (88,201)
Fitness Minutes: (67,849)
Posts: 1,965
11/5/13 12:51 P

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Welcome back to Spark! We are so glad you have joined us!! Good luck on your weight loss journey!



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MARILYNS66
MARILYNS66's Photo Posts: 8,836
11/5/13 12:47 P

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Hi Stephanie - welcome to sparks so glad you have found us

Do take time to participate as often as possible on all the groups you have joined - lots of encouragement there.

Also I think we might be close in weight - so I know what you are dealing with. I would like to encourage you to come to my sparkpage and look for the group Changing my lifestyle is a challenge - we are a small group and would love to have you join us. We encourage each other and we do different challenges - so do have a look

Marilyn

Team leader of

Calling Christian Women -the official SP team

Changing my lifestyle is a challenge

The Doctors Diet


Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)


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FALLENSHORT2013
SparkPoints: (14,406)
Fitness Minutes: (290)
Posts: 204
11/5/13 12:31 P

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I'm Stephanie and I am a foodaholic. I think overeating is the worst addiction there is. With other addictions the answer is to give the substance up completely. But we still have to eat. I have every kind of craving there is, sweet, sour, salty.....for specific and nonspecific things...I have to learn to control my eating and I need to be more active. I didn't get very far the first time I was on Spark People, so this time I will take it one day at a time and it will be different!

"I can do all things through Christ who strengthens me!" Philippians 4:13



 
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