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0309COOKIE's Photo 0309COOKIE Posts: 8,436
10/30/13 2:27 P

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Welcome aboard!

Cookie

SUZIPAM1's Photo SUZIPAM1 Posts: 1,463
10/30/13 1:58 P

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hello and welcome



 Pounds lost: 60.0 
 
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KELLYK1027's Photo KELLYK1027 SparkPoints: (4,713)
Fitness Minutes: (4,719)
Posts: 223
10/30/13 1:07 P

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Welcome! Make sure you get involved because it will keep you accountable!

Starting Weight - 238
Current Weight - 201.6
1st goal - 195
2nd goal - 190
3rd goal - 185



Starting BMI - 42.2
Current BMI - 35.6
Goal BMI - 24.9


 Pounds lost: 36.4 
 
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MARILYNS66's Photo MARILYNS66 Posts: 8,843
10/30/13 1:03 P

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Welcome to sparks so glad you have found us

Take time to participate as often as possible on all the groups you have joined - lots of encouragement there.

If I can be of help please let me know

Marilyn

Team leader of

Calling Christian Women -the official SP team

Changing my lifestyle is a challenge

The Doctors Diet


Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)


 Pounds lost: 0.0 
 
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PGUENTHER81 SparkPoints: (18)
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Posts: 2
10/30/13 12:55 P

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I am new to this site and extremely excited to start my journey to a healthier and leaner me! I have started and stopped so many times the past few years I started to lose hope that I would forever stay at where I'm at. Then my husbands dad past away from a sudden heart attack ( he had other health problems too ). It wasn't directly related to his weight as he was losing weight but I did not want my young son to grow up without his mother. I felt that I needed to kick myself in the @ss and get up and do something about it. So here I am. Yesterday, I went for a walk/jog and realized I couldn't run like I used to. The pain in my knees was severe so I opted for a very fast walk. Today it is raining but will do some cardio in the house when I get off of work. =-)

If anyone has any advice or positive reinforcement to give, I'll happily take it! Looking forward to slimming down like I was 10 years ago and having more energy for my son!

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