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CAPTATHLETICA's Photo CAPTATHLETICA SparkPoints: (3,016)
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10/27/13 8:37 P

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There are no "rules" on sparkspeople. We are ALL here to support each other and lose weight. I will not insult you but I hope you do not start the weight loss pills. I took Bella-Vi pills when I first signed up, and now my thyroid is messed up from it permanently.

Take it one day at a time. :)


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ITALIANKAT SparkPoints: (428)
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10/27/13 6:25 P

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I am referring to weigh loss supplements I'm particular. However I posted this question on many other topics and I found out that no they are not against the rules but if you take them and talk about it no one will like you or support you. They will think you are too stupid to research and make an informed decisions for yourself. They think you are trying to get a quick fix and are so naive to fall for a scam! So I will no longer be using this site for weight loss support. I don't like being insulted about my choices to use a tool to help my process. Don't agree with the judgments on here. I will just use the trackers since they are very nice for calculating my calories and exercise. Just too much negativity on here.

PINKYYSUEE's Photo PINKYYSUEE SparkPoints: (16,360)
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10/27/13 4:27 P

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Hi and welcome to SP...

I'm not sure I know what you are asking...are you asking if its ok to take vitamins?

Spark is a community of people all doing different diet plans..you can do sparkpeople plan if you want...

So are you asking if on the sparkpeople diet, if its ok for vitamins?

What do you mean by supplements?

~~Hi I'm Tammy~~ ~~The Colossal Lion~~ Your Superpower is Demonic Your Weakness is Anger Your Weapon is Your Golden Lasso
Your Mode of Transportation is Segway
~~Pop Free for 3 years~~
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299--Small Goal--HIT IT 11/6/2013
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10/27/13 1:09 P

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Are supplements against spark people rules?

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