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50 yo with 40 lbs to lose & health to regain



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KATZEYEZ
KATZEYEZ's Photo SparkPoints: (16,939)
Fitness Minutes: (4,978)
Posts: 1,371
10/27/13 12:28 P

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emoticon emoticon


Better to light a candle than to curse the darkness

Love has nothing to do with what you are expecting to get, it's what you are expected to give -- which is everything




 current weight: 201.0 
 
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ANGELCITYGAL
ANGELCITYGAL's Photo SparkPoints: (26,123)
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Posts: 1,530
10/27/13 10:25 A

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emoticon to SP. I'm 48 and lost 40 lbs this year, so we have that in common. It can be done, and SP is a wonderful resource. I'm glad you're here!

~Jennie ~

You can't wait for inspiration. You have to go after it with a club.
-- J. London

Started DASH Diet Weight Loss Solution (book by Marla Heller, M.S., R.D.) on 3/8/2013.
Lost 40 lbs total and reached goal weight on 10/23/2013. Practicing maintenance (through setbacks) with commitment and enthusiasm!


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WATERONE
WATERONE's Photo SparkPoints: (62,281)
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Posts: 1,881
10/27/13 9:13 A

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Robin
VA EST


 Pounds lost: 79.8 
 
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BILL60
BILL60's Photo Posts: 224,361
10/27/13 8:48 A

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Welcome to SP.

"Excellence is but for the few."


 current weight: 171.5 
 
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SUZIPAM1
SUZIPAM1's Photo Posts: 1,458
10/27/13 7:35 A

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hello and welcome



 Pounds lost: 60.0 
 
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AMYISSUCCEEDING
AMYISSUCCEEDING's Photo Posts: 20,830
10/27/13 1:55 A

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Welcome to Sparkpeople. You have come to the right place. Everyone is very friendly and supportive. Lots of good information and useful tools to help you along the way.
Be sure to read the Getting Started Guide and take it from there. Join a few teams and become involved. This is where you will get most of your support and make friends too. You may also find reading the Success Stories very helpful too.
Good luck in reaching your goals. Together we will travel this weight loss journey and reach our goals too.
Amy
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Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!


 current weight: 190.0 
 
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MTNMAMA50
MTNMAMA50's Photo SparkPoints: (623)
Fitness Minutes: (171)
Posts: 2
10/27/13 1:43 A

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After going through a major transition in life I went from healthy & active outdoors woman to unhealthy, sedentary office worker. Now I have type 2 diabetes & small fiber neuropathy & about 40-50 lbs to lose. I'm pretty motivated but also know that I need support. I don't have anyone in my life that either needs to lose the weight or is motivated to do so. Love the positive feel of this site & hope to give & get support here!



 current weight: 200.0 
 
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