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MPLSKEN
MPLSKEN's Photo SparkPoints: (126,051)
Fitness Minutes: (57,413)
Posts: 6,061
10/25/13 11:43 P

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Welcome! To answer your question: drinking a lot of water, eating a bunch of veggies and doing something complex or fun to take your mind off your cravings can all help!
emoticon emoticon



 current weight: 166.0 
 
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223.75
202.5
181.25
160


LKEITHO
LKEITHO's Photo SparkPoints: (239,177)
Fitness Minutes: (202,450)
Posts: 12,937
10/25/13 9:40 P

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
230
213.75
197.5
181.25
165


TEENY_BIKINI
TEENY_BIKINI's Photo SparkPoints: (127,406)
Fitness Minutes: (68,559)
Posts: 54,573
10/25/13 9:31 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?


 July Minutes: 435
 
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375
750
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ELAINE-1957
SparkPoints: (16)
Fitness Minutes: (0)
Posts: 1
10/25/13 8:53 P

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I AM HAVING A HARD DAY WANTED TO EAT ALL DAY FELT I WAS HUNGRY ALL DAY WHAT CAN I DO



 
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