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NFLATTE
NFLATTE's Photo SparkPoints: (184,720)
Fitness Minutes: (71,547)
Posts: 7,500
10/24/13 8:17 P

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emoticon



 Pounds lost: 32.0 
 
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17
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RASPBERRY56
RASPBERRY56's Photo SparkPoints: (56,540)
Fitness Minutes: (18,941)
Posts: 3,798
10/24/13 7:17 P

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If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 15.0 
 
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22.5
33.75
45


-SHAWN-
-SHAWN-'s Photo Posts: 25,246
10/24/13 5:12 P

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Hello and Welcome Back to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
Diet is a dirty word, every time I hear it, I wash my mouth out with chocolateemoticonemoticon



LETHA_
LETHA_'s Photo Posts: 3,981
10/24/13 4:54 P

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Welcome! Sparkpeople is a wonderful resource for meeting your goals!
emoticon emoticon emoticon emoticon emoticon emoticon



PINKYYSUEE
PINKYYSUEE's Photo SparkPoints: (16,360)
Fitness Minutes: (3,745)
Posts: 4,137
10/24/13 2:37 P

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Welcome! And good luck on your mudder!

~~Hi I'm Tammy~~ ~~The Colossal Lion~~ Your Superpower is Demonic Your Weakness is Anger Your Weapon is Your Golden Lasso
Your Mode of Transportation is Segway
~~Pop Free for 3 years~~
300's--GONE 11/6/2013
299--Small Goal--HIT IT 11/6/2013
290's
280's
270's
260's
250's --FIRST BIG GOAL!


 current weight: 316.8 
 
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NICOLETTEJJ
NICOLETTEJJ's Photo Posts: 1,350
10/24/13 2:05 P

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 July Minutes: 751
 
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375
750
1125
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RYUUZAKISAN
RYUUZAKISAN's Photo SparkPoints: (3,446)
Fitness Minutes: (3,532)
Posts: 121
10/24/13 12:28 P

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in 2009, for a couple months, i tracked my fitness and nutrition pretty regularly and thought it was useful. i was surprised that i remembered my old password and thought i'd keep it up again since i'm getting older (well, relatively emoticon ), and i think what i eat affects me more and more each day!

anyway, i love weight lifting, thanks to my work's workout program that is fashioned after crossfit. highly recommend weight lifting to anyone!

i'm also a runner and am gearing up for the san diego tough mudder here in a couple weeks... if i stop posting, you'll know why emoticon

y'all are all inspirations! i love to see people working towards goals and being healthy. emoticon



 
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