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SUZIPAM1's Photo SUZIPAM1 Posts: 1,464
10/23/13 2:42 P

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welcome



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QUEENSHARBOT's Photo QUEENSHARBOT SparkPoints: (368)
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10/23/13 2:01 P

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Thanks everyone for the welcome back and words of encouragement. I am looking forward to the future days ahead. And I am up in more ways than one!

Cheers!

Edited by: QUEENSHARBOT at: 10/23/2013 (14:02)

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DELIA38961's Photo DELIA38961 SparkPoints: (33,825)
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10/23/13 12:11 P

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hi welcome emoticon

delia* believe in yourself and you will be amazed at what you can accomplish

its only considered failure when you quit trying

central time zone Mississippi

co leader of TRANSFORMATION team


leader of Homeschooling Pre-K thru High school


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TEENY_BIKINI's Photo TEENY_BIKINI SparkPoints: (136,310)
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10/23/13 10:48 A

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?


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PINKHOPE's Photo PINKHOPE Posts: 25,738
10/23/13 10:32 A

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Welcome Back! I love all the tools and resources here as well.

Good Luck on your journey!

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Suzanne - Central Kentucky
Beyond the Scale Admin
BTS - Pink Pirate Captain
BLC14-23 Sapphire - Co-Cap, Captain & Admin

I've lost 111 pounds on Sparkpeople.
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5495129


The destination is not optional!

BEYOND THE SCALE
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61940


QUEENSHARBOT's Photo QUEENSHARBOT SparkPoints: (368)
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10/23/13 10:29 A

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Hi, I've been here years ago and generally I do Weight Watchers at home but love this site for motivation. I don't call losing weight a diet. I try to use the winter months for winter maintenance or as I call it "my tune-up". The last couple of years I just could not get my head in the right place for many personal reasons. This year is different. My thyroid is misbehaving and is being addressed, with my weight up my lab work is elevated in the wrong areas. I know my weight can make a major difference with all of this, except the thyroid. Getting myself back down to a healthy level will most certainly help me have more energy, mentally give me a focus during the winter months which lifts my spirits simply by taking control again of things I can manage.

I love the articles, recipes and reading other posts. Knowledge empowers you to make better choices that are right for you. I share my tune-up with my dear friend who does the same for herself. Her choices and needs are different from mine but the motivation and pulling each other along makes the tune-up a lot of fun. If we have a day when we fall on our face we just dust ourselves off and get back at it.

We are only human but taking each other's hand in our efforts certainly helps.

I'm glad to be back,
Cheers,
Queensharbot



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