Hello, in depends in you and nothing else. You might want to set 4-5 intermediate challenges, so you can track progress.
Hi, I'm Andrey. Seeking friends @Smart4Andrey
Total SparkPoints: 27,499
SparkPoints Level 14
Fitness Minutes: (15,610)
10/15/13 1:41 P
hi welcome good luck on your journey ...you can also do some smaller local races to help you train for the one at Disney...best wishes
delia* believe in yourself and you will be amazed at what you can accomplish
its only considered failure when you quit trying
central time zone Mississippi
co leader of TRANSFORMATION team
Pounds lost: 19.5
Fitness Minutes: (0)
1 10/15/13 1:14 P
I'm new to this but very much need to do something. My goal, dream or whatever you want to call it is to do the Tinker Bell 10K at Disneyland January 2015.
I'm 48 years old and currently weigh 254 pounds. I have never run a day in my life. The run requires that you do a 16 minute mile - I'm scared. My spouse suggested I pick a different event, that a 16 minute mile might be to much to aim for. This is what I want, I'm trying to be motivated, stay motivated and believe that I can make changes, that I can do this.
Anyone want to do this journey together and meet up at Disneyland in January 2015 and run a 16 minute mile with me?
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