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NGCHILD's Photo NGCHILD SparkPoints: (94,764)
Fitness Minutes: (50,511)
Posts: 7,543
10/15/13 12:19 P

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Hi and welcome back to Spark!!

Have a fabulous day!!



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NEVERORNOW's Photo NEVERORNOW SparkPoints: (120,243)
Fitness Minutes: (51,458)
Posts: 16,579
10/15/13 8:41 A

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emoticon back to SparkPeople!! I'm sorry to hear you've been through so much, and I know you can find the motivation and support here that will guide you back to healthier living! Good luck to you! emoticon emoticon emoticon

KAREN

NY/EST
"Casual Travelers Team" (5% Fall Challenge)

"The faithful love of the Lord never ends! His mercies never cease.
Great is his faithfulness; his mercies begin afresh each morning." Lamentations 3:22-23


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PROUD-GRANDMA's Photo PROUD-GRANDMA SparkPoints: (95,470)
Fitness Minutes: (64,011)
Posts: 4,225
10/15/13 8:31 A

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Welcome back! Let's get this done. One choice at a time!

Live each moment to its fullest!


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MAMA_CD's Photo MAMA_CD Posts: 1,497
10/14/13 5:14 P

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emoticon do a clear out of sugar, it's like an addictive monster. emoticon

MAMA_CD...count your blessings!
"To give anything less than your best is to sacrifice the gift.”
www.mamaCD.org


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V_DIZZLE Posts: 8
10/14/13 4:47 P

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Thank you! I am an emotional eater and losing my grandmother has just about put me in a diabetic coma! My grandmother was #1 in my life. I haven't even began to deal with the loss, not really sure how. I still can't even think about her without crying. It's been 5 months, but feels like yesterday. She was so happy when I got healthy and lost the weight before and would hate to see me so miserable. I have to get better for her and for me!

SIRENALEANNE's Photo SIRENALEANNE SparkPoints: (36,729)
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Posts: 733
10/14/13 4:43 P

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emoticon emoticon emoticon emoticon emoticonemoticon emoticon emoticon emoticon
emoticon emoticon emoticonemoticon Welcome Back!!!! emoticon emoticon emoticon
emoticonYou’ve made a wonderful resolution in continuing your journey! emoticon
emoticon “Fall down seven times, get up eight.” - Japanese Proverb emoticon
emoticon emoticon emoticon Celebrate we will! emoticon emoticon emoticon emoticon
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You might want to try this Sugar Craving Challenge.
www.sparkpeople.com/myspark/challenge_deta
il.asp?challenge=11


"The future is no place to place your better days."
- Dave Matthews Band, Cry Freedom

"Gotta do much more then believe, if we really want to change things." - Dave Matthews Band, Gaucho

Start Small - End Big - Don't give up! - You can do it!
https://www.fitbit.com/user/2433HT


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MMS48390's Photo MMS48390 Posts: 111
10/14/13 4:34 P

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I am sorry to hear about the loss you have suffered! I definitely have a sweet tooth too and it seems like the hardest thing for me to control. I wish you all the best getting back on the wagon and losing the lbs! Hope the journey brings you happiness!

-Mallory

"The more difficulties one has to encounter, within and without, the more significant and the higher in inspiration his/her life will be."
Horace Bushnell


 current weight: 225.0 
 
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V_DIZZLE Posts: 8
10/14/13 3:34 P

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Wow, just logged in and noticed that I really haven't lost any weight since May 2013. I cut all forms of sugar and grains for 30 days in June and felt fantastic. Then when I started eating sugar again I went down hill. I've been consuming LARGE amounts of chocolate/sugary stuff everyday, barely eating any vegetables, and not exercising AT ALL. There was a time in my life when I would work out almost 7 days a week. I weighed 145lbs and I had energy through the roof. In 2.5 years I've managed to gain almost 100lbs back and a slug exercises more than I do. I love to lift weights, but now don't even have the energy to get out of bed in the morning. I have had a lot of loss in my life this year and depression that followed isn't helping. I'm seriously frustrated but have set a goal to be back to my FIT self by the 30th birthday. I turn 29 in November, so I have a year to kick myself in the butt. I hope that I can keep up with spark and get some motivation. First things first..I have to get rid of this sugar addiction. whew.

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