Welcome back! It sounds like you are already on track- get back to your healthy eating and working out. I know I tend to crave salad if there wasn't a lot of healthy food available on vacation, so I always like to have salads for a couple days to get back on track! You're going to do it- you're already jumping right back in!
Past goals: - 25 total by end of Sept. MET! scale/deficits 25.4/25.4
- 32 by end of Oct. scale/deficits 29/32.09
Current goal: - 39 by end of Nov.
Intermediate goals: -46 total by end of December!
My words to live by: healthy choices and actions have positive impacts, even if the scale doesn't move!
| Pounds lost: 32.4