Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

Good morning!!



Click here to read our Message Board Beginner's Guide.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


WIANGEL
WIANGEL's Photo SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
10/12/13 8:02 A

Send Private Message
Reply
Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
emoticon

My FitBit page: www.fitbit.com/user/25TMLP

"When the past calls, let it go to voicemail, believe me, it has nothing new to say."

Original Starting Weight: 208lbs.


 current weight: 145.1 
 
150
145
140
135
130


RASPBERRY56
RASPBERRY56's Photo SparkPoints: (56,129)
Fitness Minutes: (18,889)
Posts: 3,782
10/12/13 7:52 A

Community Team Member

RASPBERRY56's SparkPage
Send Private Message
Reply
Welcome and best wishes for your recovery and journey to better health!

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 15.0 
 
0
11.25
22.5
33.75
45


LKEITHO
LKEITHO's Photo SparkPoints: (236,982)
Fitness Minutes: (200,890)
Posts: 12,845
10/11/13 9:20 P

Community Team Member

LKEITHO's SparkPage
Send Private Message
Reply
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
230
213.75
197.5
181.25
165


MIAJOEB
MIAJOEB's Photo SparkPoints: (180,635)
Fitness Minutes: (134,801)
Posts: 18,776
10/11/13 12:52 P

Community Team Member

MIAJOEB's SparkPage
Send Private Message
Reply
Hope everything goes well with you and you enjoy spark people.
You have gotten started with you very nice spark page.
Please continue to use all the tools spark people offers like the food and exercise trackers.
Maria
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: MIAJOEB at: 10/11/2013 (12:52)
Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
180,635 SparkPoints


PINKHOPE
PINKHOPE's Photo Posts: 25,671
10/11/13 8:18 A

Community Team Member

PINKHOPE's SparkPage
Send Private Message
Reply
emoticon Speedy recovery. You can do it! I had bi-lateral knee replacement and was in much the same boat. That was three years ago and I'm down 120 pounds now. Just take it one day at a time and remember the tortoise and the hare.


Good Luck!

Suzanne - Central Kentucky
Beyond the Scale Admin
BTS - Pink Pirate Captain
BLC14-23 Sapphire - Co-Cap, Captain & Admin

I've lost 111 pounds on Sparkpeople.
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5495129


The destination is not optional!

BEYOND THE SCALE
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61940




CYNTHIA040
CYNTHIA040's Photo SparkPoints: (1,614)
Fitness Minutes: (676)
Posts: 14
10/11/13 7:55 A

CYNTHIA040's SparkPage
Send Private Message
Reply
I've just had Achilles tendon surgery, and of course gained weight while healing!! I'm starting physical therapy today finally! Had my surgery in July, and won't be returning to work until January. So since I have all the time in the world, I decided to change my eating habits! I love this website, it is so helpful!! To attain my ideal body weight I'll need to lose close to 90 pounds!! I'm just going to take it 5 lbs at a time!! Hope everyone has much success and a very happy weekend!!



 current weight: 226.0 
 
226
213.25
200.5
187.75
175


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=14&imparent=32177012

Review our Community Guidelines



 
Diet Resources: leg extension alternative | leg extension workout | body solid leg extension