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SUZIPAM1
SUZIPAM1's Photo Posts: 1,458
10/12/13 7:38 A

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thats amazing - thanks for doing that



 Pounds lost: 60.0 
 
0
18.25
36.5
54.75
73


LKEITHO
LKEITHO's Photo SparkPoints: (240,208)
Fitness Minutes: (203,230)
Posts: 12,980
10/11/13 9:19 P

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
230
213.75
197.5
181.25
165


PINKYYSUEE
PINKYYSUEE's Photo SparkPoints: (16,360)
Fitness Minutes: (3,745)
Posts: 4,137
10/11/13 1:01 A

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Welcome to SP!

~~Hi I'm Tammy~~ ~~The Colossal Lion~~ Your Superpower is Demonic Your Weakness is Anger Your Weapon is Your Golden Lasso
Your Mode of Transportation is Segway
~~Pop Free for 3 years~~
300's--GONE 11/6/2013
299--Small Goal--HIT IT 11/6/2013
290's
280's
270's
260's
250's --FIRST BIG GOAL!


 current weight: 316.8 
 
380
345
310
275
240


MIAJOEB
MIAJOEB's Photo SparkPoints: (182,309)
Fitness Minutes: (136,853)
Posts: 18,802
10/9/13 7:07 P

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Share with spark people by blogging and by sharing on other's blogs.

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
182,309 SparkPoints


MIAJOEB
MIAJOEB's Photo SparkPoints: (182,309)
Fitness Minutes: (136,853)
Posts: 18,802
10/9/13 7:06 P

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Well then jump in with both feet.
Create a Spark Page for yourself and invite people who inspire you in.
Here is a link to getting into the swing of things. www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571


Go for it

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
182,309 SparkPoints


BEINGFIT26
SparkPoints: (210)
Fitness Minutes: (0)
Posts: 71
10/9/13 9:50 A

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Hello,

Thanks for having me here. I write my thoughts on health on http://livingonnutrition.com/.

I am here to develop a good lifestyle and to be of help to others.:)



 
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