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68 and wanting to get strong and healthier



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SUZIPAM1
SUZIPAM1's Photo Posts: 1,458
10/5/13 1:17 P

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welcome



 Pounds lost: 60.0 
 
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0309COOKIE
0309COOKIE's Photo Posts: 8,436
10/5/13 12:01 P

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Welcome aboard Lorraine! Happy Birthday!

Cookie



IRISHHONEYBEE
IRISHHONEYBEE's Photo SparkPoints: (8,883)
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Posts: 160
10/5/13 11:43 A

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A fellow gardener, welcome. This is a great place to help you on your journey. Glad you found us. Join a few teams and some challenges and you may be surprised how fun getting healthy can become.



 July Minutes: 1,089
 
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PINKHOPE
PINKHOPE's Photo Posts: 25,683
10/5/13 9:22 A

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Welcome to Sparkpeople Lorraine! This is a great site to help you get healthy. I'm 57 and have lost over 100 pounds by following the advice of this site and using the tools and resources they offer.

If you have any questions just shoot me a sparkmail. I'm happy to help you start your trip to "Health & Fitness"

PRESS ON!

Suzanne - Central Kentucky
Beyond the Scale Admin
BTS - Pink Pirate Captain
BLC14-23 Sapphire - Co-Cap, Captain & Admin

I've lost 111 pounds on Sparkpeople.
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5495129


The destination is not optional!

BEYOND THE SCALE
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ndividual.asp?gid=61940




TOMYSLADY1
Posts: 1
10/5/13 8:40 A

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My name is Lorraine, turning 68 on the 12th of this month. My goal is to lose maybe 2 lbs a week? I'm fairly active. My favorite activity is gardening. I love doing step aerobics, anybody out there, with a step routine?



 
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