Hi I have joined a couple of teams/forums but am still a bit confused as to how to join in.
I am 46 and have about 18lb to loose. I am not good at sticking to things and have no one to get fit with so would love to join challenges.
I live on Merseyside in the UK and have a lot of open space around me and plenty of free time so am very lucky. I have good and bad depression days but am going to get to my goal.
pamled:-)Slow but sure to stop my flab gaining more.
| current weight: 20.0 over