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SHERRIP63 SparkPoints: (91)
Fitness Minutes: (66)
Posts: 3
10/3/13 6:38 P

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Could you send that to me as well? I made homemade vegetable soup and I don't know how to list it.
Thanks!

One day at a time!


 current weight: 155.0 
 
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ANGRITTER's Photo ANGRITTER SparkPoints: (84,284)
Fitness Minutes: (59,015)
Posts: 2,888
10/3/13 6:22 P

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Welcome and Hello! I sent you a SparkMail with some helpful information for you!

Welcome to SparkPeople... I know you've been here a bit, but you will love it, I promise!

Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 246.6 
 
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DIO115 SparkPoints: (656)
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Posts: 5
10/3/13 1:47 P

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hi, can anyone tell me how I get nutritional info for a food product that doesn't have it listed on package? I have homemade veggie burgers with just ingredients listed and have no idea how to calculate them. thanks

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