I was having great success with spark people and TOPS for a year, then I moved and fell out of my good habits I gained 40 pounds back. So now I am back and have lost those 40 and I am going to lose the next 50 pounds and be at goal. I have lost 80 pounds so far. I will make it this time. I can do it with-in a few months of my 50th birthday (it is approaching fast). I don't know how I got this old. Time marches on.
The choice I make today determine the choices I have tomorrow.
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