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YUDEL6024KA
YUDEL6024KA's Photo Posts: 323
10/5/13 12:48 A

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Slow but sure


 current weight: 165.0 
 
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MARILYNROBERT
MARILYNROBERT's Photo SparkPoints: (65,488)
Fitness Minutes: (36,363)
Posts: 3,703
10/1/13 3:25 P

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I'm in TX so can't help you find a doctor but just wanted to welcome you to Spark. Hope you can get the help you need. emoticon


***Marilyn***
in far west Texas (MST)


 July Minutes: 3,262
 
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TYPE2DAD
TYPE2DAD's Photo Posts: 93
10/1/13 2:49 P

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Welcome to the spark.

Wishing you every success with your spark journey.

DiabeticRunner

emoticon

Team Leader Of The Daily Gratitude Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61226


Why don't pop by and share what you are grateful for today.


 current weight: 258.6 
 
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SUZIPAM1
SUZIPAM1's Photo Posts: 1,458
10/1/13 12:44 P

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welcome to sparky



 Pounds lost: 60.0 
 
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YUDEL6024KA
YUDEL6024KA's Photo Posts: 323
10/1/13 12:43 P

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Slow but sure


 current weight: 165.0 
 
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DEB2448
DEB2448's Photo Posts: 149,299
10/1/13 1:55 A

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Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
emoticon




 
135,306 SparkPoints


SUZIPAM1
SUZIPAM1's Photo Posts: 1,458
9/30/13 1:41 P

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I dont but I really hope you get well soon



 Pounds lost: 60.0 
 
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DELIA38961
DELIA38961's Photo SparkPoints: (32,935)
Fitness Minutes: (20,769)
Posts: 1,837
9/30/13 12:03 P

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welcome emoticon

delia* believe in yourself and you will be amazed at what you can accomplish

its only considered failure when you quit trying

central time zone Mississippi

co leader of TRANSFORMATION team


leader of Homeschooling Pre-K thru High school


 Pounds lost: 14.0 
 
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RAINA413
RAINA413's Photo SparkPoints: (89,124)
Fitness Minutes: (69,292)
Posts: 1,965
9/30/13 9:49 A

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Welcome to Spark People! We are all so happy you have joined us! Good luck in your weight loss journey!!



 July Minutes: 2,340
 
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LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 36,017
9/30/13 9:48 A

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emoticon emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on Challenged by Arthritis, DO IT FOR LOVE!, Isagenix users & Osteoarthritis in (Hips or knees) mild or Severe teams!!!!







 July SparkPoints: 5,937
 
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WIANGEL
WIANGEL's Photo SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
9/30/13 9:07 A

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Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
emoticon


My FitBit page: www.fitbit.com/user/25TMLP

"When the past calls, let it go to voicemail, believe me, it has nothing new to say."

Original Starting Weight: 208lbs.


 current weight: 145.1 
 
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QUEST2013
SparkPoints: (86)
Fitness Minutes: (90)
Posts: 2
9/30/13 7:50 A

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I looked under Articles & videos yesterday and there is no information about the adrenals. I was very surprised and disappointed as I think there are many folks who are dealing with it. emoticon Hopefully the powers that be at Spark People will look into this void in the Articles & videos section and update it by adding Adrenal Fatigue and related topics. It would be appreciated I'm sure. emoticon



BILL60
BILL60's Photo Posts: 228,027
9/30/13 7:42 A

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Welcome to SP.

"Excellence is but for the few."


 current weight: 171.5 
 
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DUBLINROSE
DUBLINROSE's Photo Posts: 2,028
9/30/13 7:08 A

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Welcome to Sparkpeople!



 current weight: 168.8 
 
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GLAMNGLOWDIVA
GLAMNGLOWDIVA's Photo SparkPoints: (269,499)
Fitness Minutes: (171,915)
Posts: 50,130
9/30/13 1:16 A

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emoticonemoticonemoticon WELCOME TO SPARK!!! emoticonemoticonemoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

Paula in Denver, Colorado

"You were given life; it is your duty...to find something beautiful within life, no matter how slight." (Elizabeth Gilbert)

"Learning to live in the present moment is part of the path of joy." (Sarah Ban Breathnach)

"Think for a minute about what makes you fabulous and how you can celebrate it." (Laura Mercier)

Proud Team Leader of Determined Divas!


 Pounds lost: 17.0 
 
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JIBBIE49
JIBBIE49's Photo Posts: 55,527
9/30/13 12:51 A

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Welcome. Don't quit.



 current weight: 172.4 
 
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YUDEL6024KA
YUDEL6024KA's Photo Posts: 323
9/29/13 11:21 P

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Hello welcome to spark, well I don't know much about Adrenal Fatigue, but look it at right here at sparkpeople under Articles & videos look for health, most of the time they have a doctor at the end of the page if you want to give them a call, hope it helps

Slow but sure


 current weight: 165.0 
 
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TEENY_BIKINI
TEENY_BIKINI's Photo SparkPoints: (128,301)
Fitness Minutes: (68,739)
Posts: 54,630
9/29/13 10:56 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?


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FIT4MEIN2013
FIT4MEIN2013's Photo Posts: 4,453
9/29/13 8:11 P

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Welcome! I suggest you check out the Spark teams (under the 'Community' tab above to find others in your area.

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!



 current weight: -5.4  under
 
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AMYISSUCCEEDING
AMYISSUCCEEDING's Photo Posts: 20,895
9/29/13 4:41 P

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Welcome to Sparkpeople. You have come to the right place. This is the best website. Everyone is very friendly and supportive. Lots of good information and useful tools to help you along the way.
Be sure to read the Getting Started Guide and take it from there. Join a few teams and become involved. This is where you will get most of your information and make friends too. You may also find reading the Success Stories very helpful too.
Good luck in reaching your goals. Together we will travel this weight loss journey and reach our goals too.
Amy
emoticon

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!


 current weight: 190.0 
 
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QUEST2013
SparkPoints: (86)
Fitness Minutes: (90)
Posts: 2
9/29/13 3:46 P

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I am a 68 year old woman who joined Spark People today. I am struggling with adrenal fatigue and have been for several years. I used to be able to exercise normally but now I need to pace myself so I don't drain my energy before the day is over. And this has led to weight gain. Anyone out there know any good doctors in the south central Pennsylvania area who has helped them with Adrenal Fatigue?



 
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