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BILL60
BILL60's Photo Posts: 227,834
10/1/13 6:26 A

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Welcome to SP.

"Excellence is but for the few."


 current weight: 171.5 
 
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DEB2448
DEB2448's Photo Posts: 148,721
10/1/13 1:57 A

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Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
emoticon




 
134,492 SparkPoints


ANGELCITYGAL
ANGELCITYGAL's Photo SparkPoints: (27,036)
Fitness Minutes: (15,254)
Posts: 1,581
9/29/13 12:36 P

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emoticon to SparkPeople! It's great to have you here. Keep posting! emoticon

~Jennie ~

You can't wait for inspiration. You have to go after it with a club.
-- J. London

Started DASH Diet Weight Loss Solution (book by Marla Heller, M.S., R.D.) on 3/8/2013.
Lost 40 lbs total and reached goal weight on 10/23/2013. Practicing maintenance (through setbacks) with commitment and enthusiasm!


 current weight: 6.5  over
 
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RAINA413
RAINA413's Photo SparkPoints: (88,493)
Fitness Minutes: (68,257)
Posts: 1,965
9/29/13 11:22 A

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Welcome to Spark People!! We are so happy to have you here!



 July Minutes: 1,305
 
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SCRAPPINPOLLY
SCRAPPINPOLLY's Photo SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
9/29/13 10:57 A

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Hi and welcome!! It's great to have you here! Jump right in and make yourself at home. Join a team or two and get the support and inspiration you need!! I wish you all the best!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420


 current weight: 240.0 
 
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BILL60
BILL60's Photo Posts: 227,834
9/29/13 9:30 A

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Welcome to SP.

"Excellence is but for the few."


 current weight: 171.5 
 
201
192
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165


LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 35,814
9/29/13 9:28 A

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emoticon & best wishes to u.

Peggy (Colorado)

Please check out the teams I am on Challenged by Arthritis, DO IT FOR LOVE!, Isagenix users & Osteoarthritis in (Hips or knees) mild or Severe teams!!!!







 July SparkPoints: 4,199
 
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RASPBERRY56
RASPBERRY56's Photo SparkPoints: (57,956)
Fitness Minutes: (19,470)
Posts: 3,878
9/29/13 6:39 A

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emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 15.0 
 
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33.75
45


CHICKSINGER226
CHICKSINGER226's Photo SparkPoints: (90)
Fitness Minutes: (0)
Posts: 5
9/29/13 3:53 A

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Well, I'm here to learn and get this damn weight off! I have always had a weight problem and it's simply time to take care of this. I look forward to learning and reading about all of your tips, thoughts, dreams and ideas!



 
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