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SUZIPAM1
SUZIPAM1's Photo Posts: 1,458
9/29/13 7:41 A

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thats the way - its step by step



 Pounds lost: 60.0 
 
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36.5
54.75
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DPDAVIS
SparkPoints: (91,404)
Fitness Minutes: (28,754)
Posts: 2,450
9/29/13 3:28 A

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Me too.



BILL60
BILL60's Photo Posts: 225,625
9/28/13 7:33 A

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Welcome to SP.

"Excellence is but for the few."


 current weight: 171.5 
 
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RASPBERRY56
RASPBERRY56's Photo SparkPoints: (56,276)
Fitness Minutes: (18,941)
Posts: 3,789
9/28/13 7:21 A

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emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 15.0 
 
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11.25
22.5
33.75
45


MAGWINA
MAGWINA's Photo SparkPoints: (1,272)
Fitness Minutes: (105)
Posts: 86
9/27/13 11:06 P

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Congrats on making the first step. It's one day and one step at a time. Wishing you lots of luck.

Started this weight loss journey in August 2007


 current weight: 217.2 
 
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305.75
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185


SUNSET09
SparkPoints: (182,921)
Fitness Minutes: (48,871)
Posts: 35,955
9/27/13 10:50 P

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emoticon emoticon One day and one step at a time, Sweet Jesus! emoticon

Edited by: SUNSET09 at: 9/27/2013 (22:50)

 
182,921 SparkPoints


DELIA38961
DELIA38961's Photo SparkPoints: (32,935)
Fitness Minutes: (20,769)
Posts: 1,837
9/27/13 4:25 P

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hi welcome emoticon

delia* believe in yourself and you will be amazed at what you can accomplish

its only considered failure when you quit trying

central time zone Mississippi

co leader of TRANSFORMATION team


leader of Homeschooling Pre-K thru High school


 Pounds lost: 14.0 
 
0
11.25
22.5
33.75
45


LETHA_
LETHA_'s Photo Posts: 3,981
9/27/13 2:58 P

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Welcome. Sparkpeople is a wonderful resource for helping to meet your goals. I have found tons of support and made many sparkfriends. Very best wishes on your journey!
emoticon



PINKYYSUEE
PINKYYSUEE's Photo SparkPoints: (16,360)
Fitness Minutes: (3,745)
Posts: 4,137
9/27/13 2:48 P

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Welcome to SP!! We are glad to have you!

~~Hi I'm Tammy~~ ~~The Colossal Lion~~ Your Superpower is Demonic Your Weakness is Anger Your Weapon is Your Golden Lasso
Your Mode of Transportation is Segway
~~Pop Free for 3 years~~
300's--GONE 11/6/2013
299--Small Goal--HIT IT 11/6/2013
290's
280's
270's
260's
250's --FIRST BIG GOAL!


 current weight: 316.8 
 
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NATALIA_123
NATALIA_123's Photo SparkPoints: (3,482)
Fitness Minutes: (1,051)
Posts: 5
9/27/13 2:26 P

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I have decided to fully commit to the process of living a healthier lifestyle, so that includes engaging in all aspects of the "Spark process". My steps today have been to complete the SparkCoach Activities. I know and accept this is a journey taken one step at a time.



 
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