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LKEITHO's Photo LKEITHO SparkPoints: (249,123)
Fitness Minutes: (209,050)
Posts: 13,330
9/26/13 9:41 P

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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SUZIPAM1's Photo SUZIPAM1 Posts: 1,464
9/26/13 2:14 P

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brilliant choice why not join me in the 30 days of fit food challenge?



 Pounds lost: 64.0 
 
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MARILYNS66's Photo MARILYNS66 Posts: 8,844
9/26/13 1:16 P

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Welcome to sparks so glad you have joined us

Take time to participate on all the groups you have joined as often as possible - lots of encouragement there.

If I can be of help please just ask

Marilyn

Team leader of

Calling Christian Women -the official SP team

Changing my lifestyle is a challenge

The Doctors Diet


Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)


 Pounds lost: 0.0 
 
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JNEHLS0616 SparkPoints: (340)
Fitness Minutes: (456)
Posts: 1
9/26/13 11:16 A

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Today is day two of my 47lbs weight loss journey. I have begun a new chapter in my life and I want to start it off healthy!



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