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Nothing Great is Given... Day 2



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LKEITHO
LKEITHO's Photo SparkPoints: (237,714)
Fitness Minutes: (201,370)
Posts: 12,874
9/26/13 9:41 P

Community Team Member

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
230
213.75
197.5
181.25
165


SUZIPAM1
SUZIPAM1's Photo Posts: 1,458
9/26/13 2:14 P

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brilliant choice why not join me in the 30 days of fit food challenge?



 Pounds lost: 60.0 
 
0
18.25
36.5
54.75
73


MARILYNS66
MARILYNS66's Photo Posts: 8,836
9/26/13 1:16 P

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Welcome to sparks so glad you have joined us

Take time to participate on all the groups you have joined as often as possible - lots of encouragement there.

If I can be of help please just ask

Marilyn

Team leader of

Calling Christian Women -the official SP team

Changing my lifestyle is a challenge

The Doctors Diet


Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)


 Pounds lost: 0.0 
 
0
28
56
84
112


JNEHLS0616
SparkPoints: (340)
Fitness Minutes: (456)
Posts: 1
9/26/13 11:16 A

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Today is day two of my 47lbs weight loss journey. I have begun a new chapter in my life and I want to start it off healthy!



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Diet Resources: eat less carbs | eat less exercise more | eat more exercise less