Hi and welcome to SP! Well first of all I suggest going through some tutorial...here is the video tutorial page to get you started! www.sparkpeople.com/resource/motivation_ar
Next I would suggest becoming part of a sparkteam. They are a great way to find friends, motivation, encourgment and give the same to others.
Go to the top of the page and put your cursor over the button that says "community" then in the drop down box click "sparkteams". There you can search for ones with like interests, goals and struggles...
~~Hi I'm Tammy~~ ~~The Colossal Lion~~ Your Superpower is Demonic Your Weakness is Anger Your Weapon is Your Golden Lasso
Your Mode of Transportation is Segway
~~Pop Free for 3 years~~
299--Small Goal--HIT IT 11/6/2013
250's --FIRST BIG GOAL!
| current weight: 304.8