Hi and welcome to Spark People! It's great to have you here! Jump right in, make yourself at home and get the support and inspiration you need! We're all in this together!!
~*~*~*~*~*~*~*~*~*~*~ Co-leader Gastric Bypass Sparklers Team Co-leader Crocheters: Hooked on Healthy Team Co-leader SP Class of November 10-16, 2013 Co-leader SP Class of March 24-30, 2013 Co-leader SP Class of June 23-29, 2013
Next I would suggest becoming part of a sparkteam. They are a great way to find friends, motivation, encourgment and give the same to others.
Go to the top of the page and put your cursor over the button that says "community" then in the drop down box click "sparkteams". There you can search for ones with like interests, goals and struggles...
~~Hi I'm Tammy~~ ~~The Colossal Lion~~ Your Superpower is Demonic Your Weakness is Anger Your Weapon is Your Golden Lasso Your Mode of Transportation is Segway ~~Pop Free for 3 years~~ 300's--GONE 11/6/2013 299--Small Goal--HIT IT 11/6/2013 290's 280's 270's 260's 250's --FIRST BIG GOAL!
current weight: 316.8
Fitness Minutes: (20,797)
9/26/13 3:15 P
I'd love to know how it all works and the best ways to be successful with this program. I have tried to lose weight by myself, and it has been an epic failure. I need encouragement and support. I'd love to have friends on SparkPeople that will motivate me and that I can in turn motivate.
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