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IESHANICKY12
IESHANICKY12's Photo SparkPoints: (219)
Fitness Minutes: (65)
Posts: 3
9/23/13 11:29 A

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Thanks you all for your welcomes! I'm grateful, with your welcomes I have the pressure of keeping my trackers updated and sticking with my page. Thanks again!

Edited by: IESHANICKY12 at: 9/23/2013 (11:32)
*IeshaNicky


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IESHANICKY12
IESHANICKY12's Photo SparkPoints: (219)
Fitness Minutes: (65)
Posts: 3
9/23/13 11:29 A

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Thanks!

*IeshaNicky


 Pounds lost: 0.0 
 
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BILL60
BILL60's Photo Posts: 236,147
9/23/13 7:17 A

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Welcome to SP.

"Excellence is but for the few."


 current weight: 171.5 
 
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RASPBERRY56
RASPBERRY56's Photo SparkPoints: (62,206)
Fitness Minutes: (21,011)
Posts: 4,138
9/23/13 5:31 A

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emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 15.0 
 
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ANGELCITYGAL
ANGELCITYGAL's Photo SparkPoints: (27,532)
Fitness Minutes: (15,656)
Posts: 1,596
9/23/13 12:30 A

Community Team Member

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Hi, Iesha and welcome to SP! Keep Sparking! emoticon

~Jennie ~

You can't wait for inspiration. You have to go after it with a club.
-- J. London

Started DASH Diet Weight Loss Solution (book by Marla Heller, M.S., R.D.) on 3/8/2013.
Lost 40 lbs total and reached goal weight on 10/23/2013. Practicing maintenance (through setbacks) with commitment and enthusiasm!


SIRENALEANNE
SIRENALEANNE's Photo SparkPoints: (36,510)
Fitness Minutes: (39,172)
Posts: 733
9/22/13 11:56 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon Welcome Iesha!!!! emoticon emoticon emoticon
emoticon emoticon Good luck on your journey! emoticon emoticon
emoticon emoticon emoticon Celebrate we will! emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon


"The future is no place to place your better days."
- Dave Matthews Band, Cry Freedom

"Gotta do much more then believe, if we really want to change things." - Dave Matthews Band, Gaucho

Start Small - End Big - Don't give up! - You can do it!
https://www.fitbit.com/user/2433HT


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LOTUS737
LOTUS737's Photo Posts: 2,004
9/22/13 7:51 P

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Welcome! I think you'll love it here :) I think you should focus on tracking your nutrition and workouts, and once you have that down, you can branch out- the message boards are good for broad input, but my favorite resource are sparkteams- I think they can be a really great source for motivation and support. Feel free to message me anytime!

Current goal:
- 32 by end of April.

Next goals: -
39 total by end of May.
-46 by end of June.

Healthy choices and actions have positive impacts, even if the scale doesn't move!


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IESHANICKY12
IESHANICKY12's Photo SparkPoints: (219)
Fitness Minutes: (65)
Posts: 3
9/22/13 7:45 P

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Hello everyone, my name is Iesha. I am 23 years old and I am way overweight. I have being big majority of my life, so weight loss has never been something that I can get with. However, I am at the point were change is necessary and I want to be healthier. It is my hope that by being a member of Sparkpeople, I will be able to continue this journey successfully. So, hello and happy transformations.

*IeshaNicky


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