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BILL60's Photo BILL60 Posts: 249,513
9/22/13 8:23 A

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Welcome back to SP.

"Excellence is but for the few."


 current weight: 171.5 
 
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TORTISE110's Photo TORTISE110 Posts: 4,367
9/22/13 7:40 A

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emoticon

The only way to get from 6 or 7 days to a year is by living well on day 6! One foot after the other. You rock and are on the path!!! Wishing you the very best.

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Edited by: TORTISE110 at: 9/22/2013 (07:40)
Toni
Go slow to go fast.
Maintaining since September 15, 2012


 current weight: 148.0 
 
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DELIA38961's Photo DELIA38961 SparkPoints: (32,935)
Fitness Minutes: (20,769)
Posts: 1,837
9/21/13 10:20 P

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welcome back ...6 days is better than none so keep up the good work emoticon

delia* believe in yourself and you will be amazed at what you can accomplish

its only considered failure when you quit trying

central time zone Mississippi

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leader of Homeschooling Pre-K thru High school


 Pounds lost: 14.0 
 
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MJINNE Posts: 8
9/21/13 9:39 P

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I have used SparkPeople before but was not good with consistency. I've had a RNY Gastric Bypass & even though I lost 100 pounds, I had gained back almost 20 and was close to that 200 mark. That's when I decided enough was enough. Spent $ ordering specific vitamins & protein shakes that are made especially for GB people like myself. I love the way this site allows you to track nutrients & log food. And that I can add my own goals, too! Now, if I could just hook up with other fellow gastric bypass people! I've been on here only 6 days and very pleased I followed that long. I know that sounds pathetic but 6 days is a big deal to me!



 current weight: 185.0 
 
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