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LETHA_
LETHA_'s Photo Posts: 3,982
9/22/13 11:58 A

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LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 36,024
9/22/13 11:32 A

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emoticon emoticon emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on Challenged by Arthritis, DO IT FOR LOVE!, Isagenix users & Osteoarthritis in (Hips or knees) mild or Severe teams!!!!







 August SparkPoints: 192
 
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1487.5
2975
4462.5
5950


BILL60
BILL60's Photo Posts: 228,543
9/22/13 8:29 A

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Welcome to SP.

"Excellence is but for the few."


 current weight: 171.5 
 
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EDWARDS1411
EDWARDS1411's Photo SparkPoints: (312,889)
Fitness Minutes: (185,605)
Posts: 146,011
9/21/13 11:42 P

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emoticon Greetings Wendy & Welcome to Sparking!!!

Have you checked out SP's Diabetes Condtion Centre at
www.sparkpeople.com/resource/health_condit
ions.asp?condition=9

It really has a wealth of information on dealing with it that I'm sure you'll find very helpful!!

Wishing you the best as you work on becoming healthier and more fit!!!
emoticon


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



NORASPAT
NORASPAT's Photo Posts: 29,920
9/21/13 9:30 P

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emoticon Start with the DIABETIC tracker.

Are you going to see a DIABETIC EDUCATOR they will teach you about what to eat.

emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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WENDYLITTLE1
SparkPoints: (3)
Fitness Minutes: (0)
Posts: 1
9/21/13 8:23 P

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just been dignosed with type 2 and dont know what to eat ,going to miss my chocolate any ideals ? please



 
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