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LETHA_'s Photo LETHA_ Posts: 3,984
9/22/13 11:58 A

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LOSE4LIFE47's Photo LOSE4LIFE47 Posts: 37,519
9/22/13 11:32 A

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Peggy (Colorado)

Please check out the teams I am on Challenged by Arthritis, DO IT FOR LOVE!, Isagenix users & Osteoarthritis in (Hips or knees) mild or Severe teams!!!!







 September SparkPoints: 3,718
 
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BILL60's Photo BILL60 Posts: 258,031
9/22/13 8:29 A

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Welcome to SP.

"Excellence is but for the few."


 current weight: 171.5 
 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (322,955)
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Posts: 150,018
9/21/13 11:42 P

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emoticon Greetings Wendy & Welcome to Sparking!!!

Have you checked out SP's Diabetes Condtion Centre at
www.sparkpeople.com/resource/health_condit
ions.asp?condition=9

It really has a wealth of information on dealing with it that I'm sure you'll find very helpful!!

Wishing you the best as you work on becoming healthier and more fit!!!
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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NORASPAT's Photo NORASPAT Posts: 30,861
9/21/13 9:30 P

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emoticon Start with the DIABETIC tracker.

Are you going to see a DIABETIC EDUCATOR they will teach you about what to eat.

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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WENDYLITTLE1 SparkPoints: (3)
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9/21/13 8:23 P

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just been dignosed with type 2 and dont know what to eat ,going to miss my chocolate any ideals ? please

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Healthy here I come! 8/4/2014 9:16:14 AM
A different language is not a limitation! 8/1/2014 9:53:07 PM

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