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JEANNINEW1
Posts: 398
9/21/13 4:12 P

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Thank you.

I think by recording everything, you see what works and what doesn't. So I am back. ;)



BILL60
BILL60's Photo Posts: 227,834
9/21/13 9:29 A

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Welcome back to SP.

"Excellence is but for the few."


 current weight: 171.5 
 
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JEANNINEW1
Posts: 398
9/21/13 9:14 A

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Been here three times. I never gained back what I lost the first time. I stay within 5 lbs of my lowest weight. I need to track my food and get the rest of the weight off so I always fall back here. There is so much information and great tips that it just works. At least for me it does. emoticon



SUZIPAM1
SUZIPAM1's Photo Posts: 1,458
9/21/13 8:47 A

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welcome



 Pounds lost: 60.0 
 
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36.5
54.75
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FIT4MEIN2013
FIT4MEIN2013's Photo Posts: 4,403
9/20/13 6:46 P

Community Team Member

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Jean and Patsy, check out the 55+ Females Sparkteam. It is great for us more 'seasoned' women.

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!



52 Maintenance Weeks
 
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TEENY_BIKINI
TEENY_BIKINI's Photo SparkPoints: (127,674)
Fitness Minutes: (68,559)
Posts: 54,604
9/20/13 1:19 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?


 July Minutes: 435
 
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PATSY3183
SparkPoints: (18)
Fitness Minutes: (0)
Posts: 1
9/20/13 12:40 P

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LET'S DO THIS JEAN! I NEED A WORKOUT PAL...I'M 53 AND NEED TO LOSE 60 LBS FOR MYSELF AND MY SOMS WEDDING. MY FIRST BIG CHANGE IS NO MORE POP/SODA. AND I DONT DRINK COFFEE. THIS IS MY FIRST CHALLENGE. WHAT'S YOURS??



TOBYBEAR8
TOBYBEAR8's Photo SparkPoints: (1,050)
Fitness Minutes: (165)
Posts: 22
9/20/13 12:26 P

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I hadn't been using Sparkpeople like I should for a while so I deleted my account. Now I figure I REALLY need to get help because I need to lose at least 50 pounds and I will be 60 years old next year so I can't keep putting it off. My knees sometimes bother me and I figure if I lost some weight that would help a lot with that. My main problem, is my stomach and would love to get rid of that. Hoping for some help along the way and making new friends that I can correspond with. Anyway, good luck to everyone and Keep On Sparking.

Jean

DON'T GIVE UP, DON'T EVER GIVE UP.


 Pounds lost: 2.0 
 
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