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one day at a time



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BILL60
BILL60's Photo Posts: 226,017
9/23/13 7:18 A

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Welcome to SP.

"Excellence is but for the few."


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DUBLINROSE
DUBLINROSE's Photo Posts: 2,017
9/23/13 5:14 A

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Welcome to Sparkpeople emoticon



 current weight: 164.0 
 
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JIBBIE49
JIBBIE49's Photo Posts: 55,284
9/23/13 2:18 A

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Welcome. Keep going.



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PLAYFUL_SIND
PLAYFUL_SIND's Photo Posts: 18
9/23/13 12:05 A

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today should have been day four of signing in everyday for thirty day instead it is day one of starting to log in daily again emoticon

enjoying family is my rationalization and justification, they sometimes were also the reasons I overate so I can't use them as my excuse anymore

This is the way of PEACE:
overcome evil with good, and falsehood with truth,
and hatred with love.

From: Peace Pilgrum


 current weight: 159.0 
 
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SIRENALEANNE
SIRENALEANNE's Photo SparkPoints: (35,839)
Fitness Minutes: (37,710)
Posts: 733
9/22/13 11:59 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon Welcome!!!! emoticon emoticon emoticon
emoticon emoticon Good luck on your journey! emoticon emoticon
emoticon emoticon emoticon Celebrate we will! emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I hope you reach your goal AND stay longer. :D

"The future is no place to place your better days."
- Dave Matthews Band, Cry Freedom

"Gotta do much more then believe, if we really want to change things." - Dave Matthews Band, Gaucho

Start Small - End Big - Don't give up! - You can do it!
https://www.fitbit.com/user/2433HT


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BECKY0111
BECKY0111's Photo SparkPoints: (16,900)
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Posts: 196
9/22/13 11:17 P

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Welcome, and congrats on the grandbaby!

emoticon



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PLAYFUL_SIND
PLAYFUL_SIND's Photo Posts: 18
9/22/13 10:52 P

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thanks to all who welcomed me it now Sunday the 22nd my 86 yr. old mom came for the weekend and we babysat my grandchild and her great-grandchild, only one for both of us, what a treat, baby is just now starting to eat food and thank goodness my daughter wants him to eat right and have a routine. he was a joy and I ate reasonably while everyone was here, just no time talk on and I found myself missing that, I really want to make this the last time I START changing, now I just want to continue changing, thanks again to all who have and who will help along this journey. emoticon

This is the way of PEACE:
overcome evil with good, and falsehood with truth,
and hatred with love.

From: Peace Pilgrum


 current weight: 159.0 
 
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BILL60
BILL60's Photo Posts: 226,017
9/20/13 11:40 A

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Welcome to SP.

"Excellence is but for the few."


 current weight: 171.5 
 
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BILL60
BILL60's Photo Posts: 226,017
9/20/13 11:40 A

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Welcome to SP.

"Excellence is but for the few."


 current weight: 171.5 
 
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SUZIPAM1
SUZIPAM1's Photo Posts: 1,458
9/20/13 10:45 A

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welcome



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RASPBERRY56
RASPBERRY56's Photo SparkPoints: (56,540)
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Posts: 3,798
9/20/13 5:32 A

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emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


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STAGPIPE
STAGPIPE's Photo SparkPoints: (6,356)
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Posts: 212
9/20/13 4:42 A

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Sounds like a perfect way to start!! Best of luck!

Jessica Stephanie

"I want something good to die for, to make it beautiful to live."

"I'm not expecting to grow flowers in the desert, but I can live and breathe and see the sun in wintertime."


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PLAYFUL_SIND
PLAYFUL_SIND's Photo Posts: 18
9/20/13 1:14 A

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one day at a time one baby step at a time. my goal is to log in and participate in my own program for 30 days today is day 1 emoticon

This is the way of PEACE:
overcome evil with good, and falsehood with truth,
and hatred with love.

From: Peace Pilgrum


 current weight: 159.0 
 
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