Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

a new day...a new me



Click here to read our Message Board Beginner's Guide.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


BILL60
BILL60's Photo Posts: 167,516
9/23/13 7:17 A

BILL60's SparkPage
Send Private Message
Reply
Welcome to SP.

"Excellence is but for the few."


 current weight: 180.6 
 
201
195.25
189.5
183.75
178


RASPBERRY56
RASPBERRY56's Photo SparkPoints: (43,117)
Fitness Minutes: (14,617)
Posts: 3,028
9/23/13 6:15 A

Community Team Member

RASPBERRY56's SparkPage
Send Private Message
Reply
emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn



DUBLINROSE
DUBLINROSE's Photo Posts: 1,725
9/23/13 5:20 A

DUBLINROSE's SparkPage
Send Private Message
Reply
Welcome to Sparkpeople emoticon



 current weight: 166.0 
 
180
170
160
150
140


GLAMNGLOWDIVA
GLAMNGLOWDIVA's Photo SparkPoints: (250,963)
Fitness Minutes: (159,424)
Posts: 49,363
9/23/13 1:25 A

Community Team Member

GLAMNGLOWDIVA's SparkPage
Send Private Message
Reply
emoticonemoticonemoticon WELCOME TO SPARK!!! emoticonemoticonemoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon


Paula in Denver, Colorado

"You were given life; it is your duty...to find something beautiful within life, no matter how slight." (Elizabeth Gilbert)

"Learning to live in the present moment is part of the path of joy." (Sarah Ban Breathnach)

"Think for a minute about what makes you fabulous and how you can celebrate it." (Laura Mercier)

Proud Team Leader of Determined Divas!


 Pounds lost: 17.0 
 
0
28
56
84
112


LKEITHO
LKEITHO's Photo SparkPoints: (222,329)
Fitness Minutes: (190,810)
Posts: 12,270
9/22/13 5:18 P

Community Team Member

LKEITHO's SparkPage
Send Private Message
Reply
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
230
213.75
197.5
181.25
165


BILL60
BILL60's Photo Posts: 167,516
9/20/13 11:46 A

BILL60's SparkPage
Send Private Message
Reply
Welcome to SP.

"Excellence is but for the few."


 current weight: 180.6 
 
201
195.25
189.5
183.75
178


SIRENALEANNE
SIRENALEANNE's Photo SparkPoints: (35,688)
Fitness Minutes: (36,840)
Posts: 733
9/19/13 9:43 P

SIRENALEANNE's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon Welcome!!!! emoticon emoticon emoticon
emoticon emoticon Good luck on your journey! emoticon emoticon
emoticon emoticon emoticon Celebrate we will! emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon


"The future is no place to place your better days."
- Dave Matthews Band, Cry Freedom

"Gotta do much more then believe, if we really want to change things." - Dave Matthews Band, Gaucho

Start Small - End Big - Don't give up! - You can do it!
https://www.fitbit.com/user/2433HT


 Pounds lost: 0.0 
 
0
31.5
63
94.5
126


GEMERS
SparkPoints: (96)
Fitness Minutes: (55)
Posts: 3
9/19/13 9:14 P

GEMERS's SparkPage
Send Private Message
Reply
Hey Noel,

I'm new as well. Welcome!! So far I've received so much encouragement from other members. I think this is a wonderful place to start your journey. You can do it!!!



NOEL0094
SparkPoints: (34)
Fitness Minutes: (0)
Posts: 9
9/19/13 9:01 P

NOEL0094's SparkPage
Send Private Message
Reply
Hello! Well its a little difficult for me to introduce myself. Its so much easier to talk about anything and everything than it is to talk about me. So for now I will stick to the basics. I am a female. There that wasn't so hard..I will try another. I'm married and have two beautiful daughters. (As if daughters could be anything but beautiful) huh! this intro isn't so hard. Ummmm...uh oh...I've got writers block. Sheesh! Figures!



 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=14&imparent=32020649

Review our Community Guidelines



 
Diet Resources: route planner walking directions | plot a walking route | calculate walking route