Every single day, I talk to people who want to loose weight but refuse to eat vegetables and fruits. Some don't like the veggie flavor while others think fruits will make them gain weight. Other hope for a fast track miracle diet that will never happen. Whether you eat meat or prefer a vegetarian diet, a balanced diet is the only real thing. Juicing has been a life changing experience for me and many others to jump start on health, weight loss and weight management.
We've all heard ineresting stories of weight loss and great health transformations. My motivation began with Joe Cross and the juice fast. After watching the movie Fat, Sick and Nearly Dead, the magic was disclosed, there was an opportunity to learn how to like fruit and vegetables. Then one more summer, and for one more time I said: "Next summer I will be healthy and in shape". Have you ever made that statement over and over?
Summer was important because my birthday was coming up in August and I was soon going to become a divorced/single mom living the terrible 40's!
Being a Certified Life Coach, committed to be self-motivated at all times, hope was not over.
On a tuesday afternoon I asked my teenage son to watch the movie with me, crossing my fingers for him to understand that there is juice after the rainbow and that the daily pizza is not good.
My son worried about any incoming facebook chats still said yes; we sat back, relaxed and enjoyed Joe Cross on his swimming shorts and the crazy idea of green juicing on the road.
Instantly, my only son knew I was up for a significant change in our life's. On that same summer, with the back to school struggle striking again for me, vacations were about to start. I learned about a
Summer camp for juicing vegetables and fruits. It was called Camp Reboot and Joe Cross the cute Australian guy was the facilitator...I had to be there. That's how it all started but for my surprise, it was so much more than just a Green juice...
Any juicers out there?
In charge of my life :)
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