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BEAUTYEYES
BEAUTYEYES's Photo SparkPoints: (13,198)
Fitness Minutes: (4,620)
Posts: 66
9/19/13 1:51 P

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Thanks so much I need the encouragement this is my 5th week inside due to surgery and I sm hoping to continue to progress



 Pounds lost: 9.6 
 
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BEAUTYEYES
BEAUTYEYES's Photo SparkPoints: (13,198)
Fitness Minutes: (4,620)
Posts: 66
9/19/13 1:49 P

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Thanks so much for your encouragement I am needing all of it I have been yo yo dieting for years and no better time than now, had surgery and suffering makes you miserable. Thanks again



 Pounds lost: 9.6 
 
0
27
54
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108


BEAUTYEYES
BEAUTYEYES's Photo SparkPoints: (13,198)
Fitness Minutes: (4,620)
Posts: 66
9/19/13 1:48 P

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Thanks so much for your encouragement I am needing all of it I have been yo yo dieting for years and no better time than now, had surgery and suffering makes you miserable. Thanks again



 Pounds lost: 9.6 
 
0
27
54
81
108


BEAUTYEYES
BEAUTYEYES's Photo SparkPoints: (13,198)
Fitness Minutes: (4,620)
Posts: 66
9/19/13 1:43 P

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Thanks so much I need the encouragement this is my 5th week inside due to surgery and I sm hoping to continue to progress



 Pounds lost: 9.6 
 
0
27
54
81
108


SUZIPAM1
SUZIPAM1's Photo Posts: 1,458
9/19/13 12:38 P

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welcome



 Pounds lost: 60.0 
 
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18.25
36.5
54.75
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ZERO_WILL_POWER
ZERO_WILL_POWER's Photo SparkPoints: (3,640)
Fitness Minutes: (4,839)
Posts: 42
9/19/13 12:32 P

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Hi there. I gained some weight back after having knee surgery in February, but getting back on Spark has gotten me back on track. It will work for you too!



 August Minutes: 0
 
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44.5
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GETTRIMNOW
GETTRIMNOW's Photo Posts: 412
9/19/13 12:14 P

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emoticon



 Pounds lost: 25.0 
 
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11.4
22.8
34.2
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BEAUTYEYES
BEAUTYEYES's Photo SparkPoints: (13,198)
Fitness Minutes: (4,620)
Posts: 66
9/19/13 12:08 P

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Thanks so much for your reply I need all the encouragement I can get it truly helps



 Pounds lost: 9.6 
 
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FIT4MEIN2013
FIT4MEIN2013's Photo Posts: 4,575
9/19/13 11:55 A

Community Team Member

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The boards DO help, as do the teams. Have you checked out the Sparkteams, yet? You can find them under the Community tab above. Eating well and exercising within your limits will help you to recover faster. There are even chair exercises (and chair exercise teams!) to help you before you are doing a lot of walking. You came to the right place. emoticon

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!



 current weight: -8.8  under
 
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BEAUTYEYES
BEAUTYEYES's Photo SparkPoints: (13,198)
Fitness Minutes: (4,620)
Posts: 66
9/19/13 9:17 A

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I am returning to start a new me and would love some support and encouragement. I had surgery in August and trying to start different life. I am just starting to walk after a month and I am needing a new energy and outlook on my life. I want to stay with this program it helps with all the boards



 Pounds lost: 9.6 
 
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108


 
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