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I AM NEW...MISSY IS ON A MISSION TO LOSE WEIGHT



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NGCHILD
NGCHILD's Photo SparkPoints: (87,709)
Fitness Minutes: (44,852)
Posts: 7,377
9/19/13 9:00 A

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Missy, welcome and congrats on joining!! Sparkpeople is a great place to find motivation, good information and friends!

Stay active on the feeds, join a few spark teams and most importantly have fun!

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 Pounds lost: 66.9 
 
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BILL60
BILL60's Photo Posts: 227,834
9/19/13 8:55 A

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Welcome to SP.

"Excellence is but for the few."


 current weight: 171.5 
 
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RASPBERRY56
RASPBERRY56's Photo SparkPoints: (57,909)
Fitness Minutes: (19,435)
Posts: 3,871
9/19/13 7:23 A

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emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 15.0 
 
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DEULSENIA
DEULSENIA's Photo Posts: 184
9/18/13 2:36 P

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First off warmest welcome to Spark People. It's going to be a hard journey but if you stay committed even when you fall off get right back on. Log everything as if you were writing a book about yourself. Food prep is a big key. Search this site for recipes and plan meals for the week...Tupperware or brown bagging works. It's about 80-90% what you intake and the rest is activity. Try something new whether it be food or activity. In order for your body to change you have to change your mind. I can go on & on about what helped me loose 56lbs, you have to play around w/ what works for your body. Listen if you need an accountability partner let me know. I have a support page (link below) if you ever need some daily inspiration, recipes or if you'd like to add some input on what helps you. Stay committed in this journey!!!


www.facebook.com/TwoFitTwoQuit

loving WHAT you do is much more important that WHAT you do

www.facebook.com/TwoFitTwoQuit.


 current weight: 245.0 
 
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PINKYYSUEE
PINKYYSUEE's Photo SparkPoints: (16,360)
Fitness Minutes: (3,745)
Posts: 4,137
9/18/13 2:08 P

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Hi and welcome to SP!!

I suggest becoming part of a sparkteam. They are a great way to give and get motivation and encouragement and find people going through the same things you are...

~~Hi I'm Tammy~~ ~~The Colossal Lion~~ Your Superpower is Demonic Your Weakness is Anger Your Weapon is Your Golden Lasso
Your Mode of Transportation is Segway
~~Pop Free for 3 years~~
300's--GONE 11/6/2013
299--Small Goal--HIT IT 11/6/2013
290's
280's
270's
260's
250's --FIRST BIG GOAL!


 current weight: 316.8 
 
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SUZIPAM1
SUZIPAM1's Photo Posts: 1,458
9/18/13 2:07 P

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welcome



 Pounds lost: 60.0 
 
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MISSYJB79
SparkPoints: (35)
Fitness Minutes: (0)
Posts: 2
9/18/13 1:12 P

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HI MY NAME IS MISSY, AND I AM NEW TO THIS WEBSITE. I HOPE TO GET SOME SUPPORT FROM THIS SITE ON MY WAY TO LOSING WEIGHT;)



 
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