Welcome to SP!! I would suggest becoming part of a team..they are a great way to give and get motivation, encouragment and to find people going through the same things as yourself...
Go to the top of the page and put your cursor over the "community" button. Then in the drop down box click "sparkteams" there you can search for one with like interests and/or goals...
~~Hi I'm Tammy~~ ~~The Colossal Lion~~ Your Superpower is Demonic Your Weakness is Anger Your Weapon is Your Golden Lasso Your Mode of Transportation is Segway ~~Pop Free for 3 years~~ 300's--GONE 11/6/2013 299--Small Goal--HIT IT 11/6/2013 290's 280's 270's 260's 250's --FIRST BIG GOAL!
current weight: 316.8
Fitness Minutes: (69,924)
9/17/13 11:22 A
I am a 65 year old grandmother with 4 wonderful grandkids. Looking forward to my senior days watching them grow and age to adulthood. I have been overweight since my youth and up and down the scales forever. Fighting with diabetes, my life has to change. I have 3 months to prove to my doctor I am serious and want to drop some weight and bring my diabetes count down or I start the SHOTS. OMG I refuse to let this disease beat me. I am scared, frustrated but determined to win. I am on day six and following the diabetes program to the T. Wish me luck, and God Bless all you winners that are working yourselves to reach your goals. Whether they are short term or long term, we all need support. I guess at my age goals are short term. LOL But for the rest of my life. Thank you....Granny from Sparks, NV.
Small goals are the road to the ultimate goal and success.
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